Entries by Thomasina Copenhaver

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Thomasina Copenhaver is a naturopathic doctor and registered nurse with over 30 years experience in the healthcare profession. Her passion is writing, researching, and empowering all humans with knowledge of healing at the cellular level; to enable them to make educated and informed choices regarding their health. For more information visit her website: notesfromanaturopath.com or to buy her book, "Notes from a Naturopath" visit Amazon or Barnes and Noble.

Do you know how to protect yourself from viruses?

The best way to protect yourself from any virus is to arm yourself with knowledge of how they operate inside you. Learn their survival mechanisms and vulnerabilities. There are more than 4000 known viruses. Scientists have argued whether viruses are… 0 Shares |

“Every year I get a Flu Shot and every year I get the Flu!” Just say NO (thanks)

Every year, thousands of people line up for the flu shot. Very soon after –they get the flu. I’ve heard it so many times in the last month and I know from personal experience working as a nurse years ago,… 0 Shares |

Mother Nature vs. Patented Drugs—one of these was never meant to cure you. Do you know the difference?

It may surprise you to know, the medical diagnosis and drugs you take for it, have only been around for about one hundred years. Prior to the rise of Western Medicine as the standard of care, and patented drugs as… 0 Shares |

New Hope For Our Veterans-Natural Effective Treatments Without Drugs

Thank you to all our Veterans. For far too long– gratitude for service, understanding the depth of emotional wounds, and lack of timely, compassionate care for the physical—have plagued our VA system. It’s time our Veterans become educated and empowered… 0 Shares |

Statins–beneficial or big money maker?

Statin drugs are a multi-billion dollar industry, despite the fact that study after study questions their use and safety. Surely if your medical doctor understood healing the body at the cellular level; the method of action of statin drugs; and… 0 Shares |

Natural “Recipes” to heal your heart and prevent heart attacks

In ancient times, the art of healing was carried out by women. The word “recipe” referred to a healing tonic, balm, tincture, syrup, etc. Ingredients were botanical and found locally in the wild or grown in gardens. These recipes were… 0 Shares |

“You have Cancer.” Educate and empower yourself beyond the fear

Three words: You have Cancer. Nothing paralyzes and incapacitates the human mind more than those three words. In the blink of an eye, your life is changed forever. At the cellular level of healing, cancer (and most other conditions) is… 0 Shares |

Infertility, Diabetes, Cancer—Understanding Metabolic Enzymes and Micronutrients

Sex hormones not only give you life, they affect every organ in your body. Sex hormones are critical to preventing chronic disease and living with energy and vitality. Most people are absolutely clueless how they work. When you understand the… 0 Shares |

Amazing Health, Great Sex, and Organic Soil—Don’t miss out

Long ago, humans and nature were one intricately connected whole. We walked barefoot in the dirt and absorbed the energy of a thousand suns. Our food grew in the dirt and we harvested it with hands that absorbed the vital… 0 Shares |

Digestive Enzymes for Gut Health and Chronic Disease

“Believe nothing, no matter where you read it or who has said it, unless it agrees with your own reason and your own common sense.” Buddha Perhaps you’re one of the millions of people who have sought out alternative/functional/ complementary/natural… 0 Shares |