Entries by naturalchefshobhan

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I have worked as a Natural Chef and Nutrition Educator for the past twelve years. I am a graduate of Bauman College of Holistic Nutrition as a Natural Chef and Nutrition Educator. I have worked with clients on issues such as weight loss, chronic pain, cancer, diabetes, Lyme disease. I have also worked with clients who were health conscious and didn't have time to cook for themselves, but wanted healthy food or a specialized diet.

Probiotics for Digestive Problems

Digestion is the first thing to look at regarding one’s health.  If your digestion isn’t working well, then you cannot expect everything else to be functioning optimally. Digestion is so important because although some may say “you are what you… 0 Shares |

Magnesium for Relaxation, Insomnia and Constipation

Many people are very concerned with their calcium intake, however, not so many people are aware of how important magnesium is and the fact that many people are deficient.  Lots of people have trouble getting sufficient vegetables into their diet.  … 0 Shares |