Entries by Maggie Martin


Maggie Martin is very passionate about healthy living and has been writing about Food and Healthy Lifestyles. When she is not busy, she takes interest in a variety of things such as lifestyle, food, health, herbal medicine, and the benefits of turmeric. Follow her on Twitter @Maggiemartink

Meditate Before You Sleep: Here’s What You Need To Know

Meditation is known for a long time as an effective method of relieving stress and calming your mental state. Its effects vary from mental, emotional, and physical attributions. From reducing stress levels to improving focus, meditation is a popular health… 0 Shares |

Why Turmeric Works Better Than Arthritis Drugs

Arthritis is a painful condition that is characterized by joint inflammation, pain and a lot of suffering. For most people rheumatoid arthritis is an irreversible condition and management through pain medication and anti-inflammatory drugs is all that remains. Turmeric is… 0 Shares |

Thirteen of the Best Brain Foods

For strength and cognitive ability, the brain depends upon a healthy diet. Just like the rest of the body, the brain will suffer if it is not provided with the proper nutrients. Thankfully, certain foods are especially valuable for the… 0 Shares |

How to Avoid Developing Back Pain at Work

One of the biggest contributors to back pain in adults is the workplace. We expect work to be difficult, to challenge us and to be rewarding, but all of that hard work can end up in a lifetime of pain.… 0 Shares |

Five Essential Oils to Add to Your Medicine Cabinet

When most people think of essential oils, they often think of using them in perfumes and in diffusers for the pleasant fragrances they offer. But essential oils impress in ways that go well beyond the olfactory senses . These oils… 0 Shares |

What is Chikungunya?

Chikungunya is an arboviral (arthropod-borne) disease transmitted by the Aedes aegypti and Aedes albopictus mosquitoes. It’s a relatively rare form of viral fever that’s similar in many ways to the more popular disease known as “dengue fever.” Chikungunya is often… 0 Shares |