Entries by mindboggler


Mindboggler - is an alternative medicine educator/practitioner who advocates preventive medicines and holistic healings. He loves sharing his knowledge and experience in helping the public to nurture mind, body, and spirit - to help achieve optimal health. BS is a short form of my real name and I use it to avoid those who hate my views from reading my articles. This particular group of people is so mean that they try to single out anything that are against their knowledge or belief. They actually are only well-versed in their field which makes some to call them 'racehorse.'

Why You Should Add More Purple Cabbage to Your Diet

Purple cabbage, commonly known as red cabbage, is a cruciferous vegetable that tastes delicious both raw and cooked. It is eaten as salads, coleslaw, smoothies, braised dishes and pickled treats. It surpasses green varieties in term of vitamin C and… 0 Shares |

The Most Potent Herbal Tincture Acting as Antiviral and Antibacterial

Viruses and bacteria are pathogens known to quickly “evolve around” antiviral and antibacterial drugs. This phenomenon happens due to a one-dimensional action of the drugs against viruses and bacteria. Viruses consist of a nucleic acid, either DNA or RNA wrapped… 0 Shares |

8 Cancer Causing Foods You Probably Eat Regularly

Making nutritional decisions concerning types of foods you should avoid in helping your body to prevent cancer, is as vital as choosing cancer-fighting foods to include in your diet. Before discussing cancer-triggering foods, I would explain two factors believed by… 0 Shares |

Try These 3 Amazing Natural Killers for Chronic Pain

Once in a while during your life, even though you never ask for it, you have to experience pain. Pain caused by bruises, for instance, typically subside in e few hours or days as the color of the affected area… 0 Shares |

Consequences of Skipping Breakfast

Some of us have a tendency to skip breakfast. Others do it because they are in an attempt to cut down the net calorie intake, too busy during the morning rush or just don’t have an appetite. Although most Americans… 0 Shares |

Can’t Sleep? Here are 13 Effective Ways to Fall Asleep Faster

Having trouble falling asleep can lead to getting not enough sleep or sleep deprivation, the most signs of which are excessive daytime sleepiness, yawning, and irritability. Chronic sleep deprivation can interfere with balance, coordination, memory, decision-making abilities. Worse still, it… 0 Shares |

The Miraculous Turmeric – Traditionally Used At Least for 23 Health Conditions

Some people believe curcumin is the only active constituent found in turmeric root as all this while curcumin has been said to be the most extensively studied by scientists, besides being widely propagandized of its ‘superiority’ over turmeric by the… 0 Shares |

Have Diabetes? Use these 5 Remarkable Foods to Control It Today

Diabetes mellitus is a group of metabolic diseases characterized by high blood glucose levels over prolonged period resulting from defects in insulin secretion, insulin action, or both. Uncontrolled blood glucose levels would typically lead to raised blood glucose levels, termed… 0 Shares |

Triphala Churna (Powder): Revered Rasayana for Health Maintenance and Disease Treatment

Every man wants to live long and stay healthy. This is possible by promoting rejuvenation, regeneration, and healing of the living tissue as well as a revitalization of the organ system in the body. To experience optimal health that results… 0 Shares |

Turmeric vs Curcumin: What’s the Difference and Which is Better?

Probably, most of you have recognized the flavor of turmeric from Middle Eastern or Indian cuisine. As a spice, it provides curry with its distinctive golden yellow color and flavor. Besides curry, in India, it is widely used in chutney… 0 Shares |