Entries by mikedaciuk

Getting To The Root Cause Of Autoimmune Conditions
Every day in my practice, I come across patients suffering from autoimmune conditions like lupus, crohn’s, celiac, rheumatoid arthritis, multiple sclerosis, Type 1 Diabetes and so many more. Many of them have tried conventional approaches without much success and they… 0 Shares |
How We Control Our Genetic Expression
Genetics and Epigenetics There are certain genes that have been passed on from previous generations that we cannot change no matter how hard we try. These may include eye colour, skin colour, height, etc. They are ingrained in our… 0 Shares |
How To Combine Foods For Optimal Health
Combining Foods for Optimal Health In seeing patients every day, we inevitably have to focus on nutrition and combining macronutrients for health and vitality. This can be a little more advanced because we are now discussing combining your carbs,… 0 Shares |
How You Can Improve Your Hormones, Sleep, Heart and Brain Health
Benefits of Exercise on Hormones One of the most overlooked benefits of exercise is the impact on your hormones and subsequently on your overall vitality. When you exercise, the movement directly impacts a variety of hormones like irisin, testosterone, peptide… 0 Shares |