Entries by Jef Ramos

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While pondering my place in the universe and thinking of ways to avoid becoming a mere footnote in history, I am currently working as a web strategist and content writer at Xight Interactive. Getting fit, eating healthy, playing basketball, and biking drive me to become better. I am also passionate about comic books and building Gundam plastic models. You can find me on Twitter, Google Plus, and Facebook.

Snoozing and Snoring: 4 Reasons Why Children Snore

Just when you thought that snoring is just for grownups, your daughter all of a sudden tells you that her big brother she shares the bedroom with makes the same funny sound when he’s sleeping. Before you get alarmed, you… 0 Shares |

Think Fit to Get Fit: How to Develop a Fitness Mindset

Embarking on a fitness journey requires the kind of resolve that doesn’t expire at the sight of a double cheeseburger and large fries, or when you come home sore after the first day of training. You see, some people are… 0 Shares |