Entries by Jeremy Stillman


Jeremy Stillman is a certified hypnotist and life coach with a passion for supporting others to reach their fullest potential. Jeremy’s integrative approach incorporates Ericksonian hypnosis, Neuro-linguistic programming (NLP), energy medicine, cognitive-behavioral therapy, and the latest advances in neuroscience to lay the internal groundwork for success.. Visit JeremyStillman.com for more insightful articles and videos, hypnosis track downloads or to schedule a Skype or face-to-face session.

The Secret Benefits of Giving and How to Give Well

Take a moment to imagine how you would feel after doing the following activities:   Dropping $50 at a lemonade stand run by a few nice kids Giving a family member a framed photo you know they’ll love Telling a stranger… 0 Shares |

How to Stop Worrying

As summer gets into full swing, many of us will be jet-setting for beautiful vacation spots to enjoy a well-deserved break. Vacation is a marvelous way to de-stress and break up the monotony of daily routines. Research tell us that… 0 Shares |

How To Instantly Boost Self Confidence and Motivation

Imagine a close friend coming to you and expressing their doubts about being able to find a romantic partner. “Why would anyone want me?” says your friend, “I’m not good-looking or smart enough to have someone in my life. All… 0 Shares |

Overcoming Self-Conscious Behaviors

Self-conscious feelings come all too naturally to most of us. We avoid people and places, cancel plans, and go to great lengths to conceal our imperfections with one goal in mind: to not look bad in front of others. We… 0 Shares |

5 Surprising Facts about Hypnosis

Is it magic? Is it all in your head? Or just a bunch of BS? Despite its popularity around the world, hypnosis remains shrouded in mystery. Here we will shed some light on this widely misunderstood and fascinating therapy. 1.… 0 Shares |

Live Better with Self Hypnosis

The goal of hypnosis is to tap into the extraordinary power of the subconscious mind, which- according to the latest research- governs approximately 95% of our behaviors. It’s quite fortunate that we are set up this way; imagine having to… 0 Shares |

Lose Weight, Enhance your Complexion, and Boost your Mood this Valentine’s Day with Delicious Dark Chocolate

Whether you’re spending this Valentine’s Day with your other half or flying solo, you likely won’t be able to escape this holiday’s most important staple: chocolate. For anyone worrying about the potential weight gain and depression that could ensue after… 0 Shares |

Why Visualization is Great for You

Do you have a clear vision for your future? Where do you see yourself six months down the line? What about five years? When it comes to our personal relationships, career, health and wealth, each of us hope for a… 0 Shares |

The Top 6 Tips for a Successful New Year’s Resolution

As we begin 2014, many of us are inspired to make resolutions so that we can lead happier, healthier and more fulfilled lives. But as the weeks roll on, it’s inevitable that temptation will rear its ugly head and the… 0 Shares |

The Secret Behind Mike Tyson’s Athletic Performance? Hypnosis

In a recent interview with The Daily Telegraph, boxer “Iron Mike” Tyson explained how he regularly used the power of hypnosis to prepare for fights during his career. Known for his fierce presence in the ring, Tyson credits his explosive… 0 Shares |