Entries by jeannestouffer
Fruit Salad
If the thought of having a piece of fruit doesn’t sound very satisfying in your moment of snack panic try combining a few of them into a salad. Often this will boost the flavor profile of the fruit…
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Did you know that cabbages – these humble looking leafy vegetable heads that come so cheap – can work miracles?
Richer in Vitamin C than oranges, cabbages help in reducing free radicals from the body, aids in treating constipation, stomach…
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As we’ve recently seen acknowledged everywhere in the world of diet and nutrition, including with the recent change from the “food pyramid” to the “food plate,” vegetables are, ideally, a key foundation to our diet.
For those who aren’t big…
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