Entries by Jonathan Cho
Bottled Water Has 25,000 Chemicals, Study Finds
Bottled water is often associated with health and cleanliness. A major concern in the mainstream in recent years has been the presence of BPAs (Bisphenol A), chemicals that leach off plastic containers and contaminate the food or liquid inside and… 0 Shares |
The 2-Step Cure for Seasonal Affective Disorder
Seasonal Affective Disorder, or S.A.D., is a name the medical industry has given to the depression many people feel in the winter time. Of course, depression can have multiple causes, but if you notice yourself feeling down more in the… 0 Shares |
How to Protect Yourself If You Get a Vaccine
There’s a large body of evidence that vaccines are responsible for a number of serious health risks, including long-term weakened immunity, organ damage, infertility, and neurological disorders like autism. Given the variety of hazardous contents in the majority of vaccines—lead,… 0 Shares |
5 Powerful, Little-Known Cold & Flu Fighters
It’s hard to fathom that December’s already here, which can mean a lot of things, like holiday cheer and holiday stress. But for our health, it usually means cold and flu season is now underway, so it only makes sense… 0 Shares |
Take Dietary Collagen to Reduce and Prevent Wrinkles
Collagen is one of the primary building block proteins in the body, in everything from skin and joints to bones and muscle. It functions as the primary protein to support connective tissue throughout the body, which means that arguably more… 0 Shares |
Mindful Eating: What It Truly Means and Why You Need to
At a basic level, we use food for energy—it nourishes our bodies and gives us the physical strength to live each day. But this truth often gets lost or diluted, and we end up eating somewhat mindlessly, without regard for… 0 Shares |
7 Homemade Cough Remedies That Work
If you or a family member comes down with a cold, one of the most aggravating symptoms can be a persistent cough. It can last for as little as an afternoon or extend to several days, and the insatiable chest… 0 Shares |
Jet Boost Your Stamina and Endurance with Astaxanthin
When it comes to stamina and endurance, we tend to only have so much. Proper diet and exercise can help over time, but after a while the gains become a bit more marginal, unless you turn into an exercise nut.… 0 Shares |
The 7 Most Effective Supplements to Lift Your Mood
Feeling down, especially for a prolonged period of time, can affect everything we do, from work, to relationships, to our productivity. While there a host of antidepressant and antianxiety prescription drugs available, all these carry serious side effects, and create… 0 Shares |
