Entries by Connie Rogers
Connie Rogers is a Certified Integrative Nutritional Holistic Health Coach, Published Author, Certified Skin Health Educator for 40 years, Expert in non-pharmaceutical applications to chronic illnesses for endocrine, metabolic, and skin health. Connie believes health and wellness are established with proper nutrition, fitness, and mindfulness. Connie takes a natural and holistic, common sense approach to rebuilding well-being from the ground up. As she works with each client, together they open a door that empowers them to rewrite their life, one bite size step at a time!
Navigating Between the Hot Spots
It’s a perfect day in NYC. Mothers stroll by stores with their children in hand. But today, as a visitor back in my home town, I find something amiss. Wi-fi stations are popping up where old telephone booths once were.… 0 Shares |
What Causes Depression/Disconnection Disorder?
It’s the year 2016 and children are targets for depressive disorders and the disconnection continues.. In my book, Path to a Healthy Mind & Body, I talk about how we can incorporate habits that will lead us to optimal wellness.… 0 Shares |
Depression.. a Disconnection Disorder
Depression is universal today. We’ve become a nation disconnected with what our mind, body and spirit crave. I believe, because of this we have the highest rates of suicide facing young adults and children ages 10-24. As a Certified Health… 0 Shares |
What’s in a Resolution?
Are Resolutions a thing of the past? Statistics tell us that most goals Americans set are about improving their health this time of year is because we are bombarded with stress, guilt, family arguments, parties, lack of time and plenty… 0 Shares |
The Many Faces of Fear
No one is immune from fear in their life. However fear can take hold and affect everyone differently depending on their most important asset, their health. In this post you can learn 12 simple steps to heal from the many… 0 Shares |
Who Wants True Skin Health?
Our Skin is a Barometer of What Goes on Inside. This means true skin health comes from within. Skin is the largest organ of the body. It breathes, excretes toxins and is in charge of temperature control and protecting the… 0 Shares |
Obesity Is Not Economics
Today, obesity has hit our children around the globe in record breaking numbers. Obesity in teens can lead to a life filled with pain, inflammation and depression with inept social behavior issues that can follow them into adulthood. So why… 0 Shares |
Kick INSOMNIA in the GUT & Prevent Weight Gain
Having good sleeping habits is a very big part of health. Yet over 60% of the adult population suffers from insomnia. I think it’s time to shed a little light on this dark subject and show just how insomnia can… 0 Shares |
The Road Less Traveled
Over the past century, millions and millions of people have been heading down a road. The road is now well trodden with years of habits that are deeply ingrained in their belief system as “normal.” This road is not necessarily… 0 Shares |
