Entries by Prof. Hesin


I am herbalist and write on variety of topics from nutrition to natural health, herbal medicine, nutritional supplementation, mind/body medicine and i enjoys the challenge of providing my family with healthy food options that fit with their busy lifestyle.

Beets Juice Detoxifies Liver, Colon, Boosts Brain & Improves Circulation! How to Prepare it?

You already know that beets are an extremely nutritious food. It is packed with healthy nutrients, vitamins, calcium, iron, potassium, and protein. Beets juice is richest sources of antioxidants and naturally occurring nitrates compounds, which improve blood circulation throughout the… 0 Shares |

Top 9 Alkaline Foods To Eat Everyday For Vibrant Health

It is not good news but true that most people are currently living in a state where they are 80% acidic and 20% alkaline. The alkaline diet to help our body maintain blood pH levels. You can combat acidosis by… 0 Shares |

Wheatgrass: Prevents Cancer, Boosts Immune System, Fights Arthritis & Detoxifies the Body

Wheatgrass is a young wheat plant harvested before the wheat kernel grows. It is often used for juicing, or added to smoothies or tea. It is made up of 70 per cent chlorophyll, which has numerous health benefits, including fighting… 0 Shares |

Moringa- Reduce inflammation, Blood Sugar Spikes, Protect Liver & Natural Antibiotic

Moringa Oleifera, can be found in tropical and sub-tropical regions. It originally grows in Africa, the Himalayan region and parts of South-East Asia. Nonetheless, this plant has recently become a big hit in the USA and Europe because of the… 0 Shares |

What is Tapioca? 6 Surprising Health Benefits of Tapioca

Tapioca actually comes from the cassava root. It is native to the northern region of Brazil, but can now be found all over South America, and in the rest of the world. It is a starch that is extracted from… 0 Shares |

17 Signs You’re Not Getting Enough Potassium

Potassium is a mineral, and very important for the human body. Potassium deficiency is the result of poor dietary habits. If you fail to consume the required amount of the mineral, it is more likely that you may suffer from… 0 Shares |

What Happens When You Eat Peaches Daily?

Peaches are a perfect summer fruit also called stone fruits, meaning they have a large seed in the center. Stone fruits are typically filled with nutrition and the peach definitely falls into that category. Peach has anti-aging properties, increase immunity… 0 Shares |

11 Potent Super Foods To Combat Anemia & Boost HGB Naturally

Anaemia is a common blood disorder generally related to insufficient iron, vitamin B12, or folic acid, all of which are required to make hemoglobin. One of the main functions of hemoglobin is to carry oxygen to tissues and anemia results… 0 Shares |

11 Collective Reason Why You Should Eat Papayas Regularly

Papaya is one of the nutritious fruits which you must include in your diet. The origin of papaya cultivation is believed to be in South Mexico and Costa Rica. We all know that papaya contains papain, which is a protease… 0 Shares |

What is Liver Cirrhosis? 8 Home Remedies to Cure it Naturally

The liver is the largest organ in the body. It neutralizes toxins such as poisons and bacteria. Cirrhosis is a chronic disease of the liver which is most often caused by excessive intake of alcohol. In the United States the… 0 Shares |