Entries by Helen Garvey

Helen Garvey

Author of Beauty Zone https://www.beauty-zone.co.uk, Healthy Woman https://www.healthy-woman.co.uk, and New Promo Codes http://www.newpromocodes.co.uk. Written on various topics, including finance, relationships, health and beauty, skincare, and health and fitness.

Antiperspirants and Deodorants: Do You Know What You Are Spraying Under Your Arms?

The body has a natural way to remove toxins from our body and that is through perspiration. Antiperspirants do not impact on thermoregulation—the body’s natural cooling method through sweating, but they do help to reduce the amount of sweat that… 0 Shares |

Discover Juicing for Health and Uses for Pulp

Juicing for health offers a wealth of benefits for the body, including the removal of toxins from the internal cell walls, improving energy, reducing the symptoms of depression, ridding arthritic pain, cleansing the liver, and helping the skin look clear… 0 Shares |

Lose Belly Fat With the High Intensity Interval Training 8/12-Second 60-Rep Workout

In recent years, high intensity interval training (HIIT) has proven to us that we can achieve a greater level of fitness, plus lose weight, with a shorter, tougher workout approximately 20-minutes in length. This is not rocket science. The premise… 0 Shares |

Lose Weight by Eating Saturated Fat

What if I told you that I’d been living on saturated fats for the past three days during a coconut oil detox? I’ve been eating up to ten tablespoons per day and felt absolutely fine. I’m passionate about coconut oil.… 0 Shares |