Entries by Heidi Kristoffer

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I am Heidi Kristoffer, as an expert on natural health and holistic medicine, I am willing to help people live happier capable lives by sharing my health opinions with others. I am good at writing topics such as: medicine, natural remedies, foods and mental health. I think living a simple and healthy life, including eating healthy, exercising regularly and positively thinking, is the best medicine.

A Simple Remedy For Hair Growth with Garlic and Olive Oil

This is a simple treatment for hair growth by using garlic and olive oil. There are some reasons why this simple mixture is effective for hair growth: Firstly: Garlic has ability to add highly essential nutrients to the scalp which… 0 Shares |

Good Reasons to Eat Pineapple – 7 Conditions Remedied By This Tropical Fruit

Pineapples are very healthy and nutritious, these sweet and juicy tropical fruits are packed with nutrients and can improve many health conditions. They are rich in vitamins and minerals, as well as with a host of benefits for your skin,… 0 Shares |

Top 6 Highly Beneficial Homemade Oatmeal Skin Care Recipes

With anti-oxidant and anti-inflammatory properties, oatmeal is brilliant for skin care. There are lots of benefits of oatmeal for the skin, from soothing skin irritations, preventing dry skin, treating sunburns to curing eczema, it also works as a gentle skin… 0 Shares |

Coconut oil pulling: Why You Should Do This Every Morning

Oil pulling is a natural health process which provides lots of positive effects that based on researches. Oil Pulling Research According to a study: Oil pulling is a powerful detoxifying Ayurvedic technique that has recently become very popular as a… 0 Shares |

Tastiest Natural Remedy for Cough: Coffee Plus Honey (More Effective Than Steroids)

A study (1) had a conclusion: “The combination of honey and coffee can be used as an alternative medicine in the treatment of persistent postinfectious cough (PPC)”. In the study, 97 adults who had PPC for more than 3 weeks… 0 Shares |

Homemade Real Ginger Ale With Real Ginger – Why and How?

There is no doubt that ginger ale is a wonderful drink, especially when you make it by yourself with real ginger! WHY? You will know the reason after considering this fact: How much ginger does typical ginger ale actually contain?… 0 Shares |

A Simple Natural Homemade Remedy to Quit Smoking

Smokers try not to think about the harmful chemicals in cigarettes, while there are more than 4000 chemicals in tobacco smoke and more than 69 of which are known to cause cancer. Smoking results in various health disorders, some common… 0 Shares |

Top 11 Amazing Health Benefits of Parsley For Your Best Body

Parsley is a bitter herb that not only helps digestion, but also makes lots of dishes taste better. This herb has been used for more than 2000 years already, it’s extremely nutritious and there are several time-tested benefits that you… 0 Shares |

8 Simple Ways to Get Rid of Ants At Home Naturally

Ants, these tiny, annoying creatures may cause damage to our health when they are raiding your kitchen. Most of time, using poest control is the immediate solution when under ants attack, while this is not a healthy method, as the… 0 Shares |

How Apple Cider Vinegar Can Change Your Life and 5 Recipes to Get Your Daily Dose of It

One: Cranberry juice with apple cider vinegar 1 tablespoon apple cider vinegar 2 tablespoons cranberry juice 1 1/2 cups of water 2 teaspoons maple syrup Stir all of the ingredients together and drink. The addition of cranberry makes this drink… 0 Shares |