Entries by Heidi Kristoffer
I am Heidi Kristoffer, as an expert on natural health and holistic medicine, I am willing to help people live happier capable lives by sharing my health opinions with others. I am good at writing topics such as: medicine, natural remedies, foods and mental health. I think living a simple and healthy life, including eating healthy, exercising regularly and positively thinking, is the best medicine.
Homemade Tea With Ginger, Cinnamon & Anise and What’s It Good For
Tea spiced with ginger, cinnamon and anise offers numerous potential benefits. Originated in India and also referred to as chai tea, it can be made easily with simple ingredients: Homemade Tea with Ginger, Cinnamon and Anise Ingredients: 2-3 cinnamon sticks… 0 Shares |
A Russian Recipe For Reducing Your Waistline 1 cm a Day!
It’s said that this simple Russian recipe has ability to help women reduce their waistline size 1 cm a day, and it is easy to prepare with inexpensive ingredients, explained by The famous Russian fit therapist Dr. Irina Stefanovska. How… 0 Shares |
An Unbelievable Effective Juice That Will Melt Belly Fats Even Without Exercise
Many health risks are associated with excess abdominal fat: 1. A cause of diabetes The abdominal fat can produce a number of hormones which can trigger changes to insulin receptors in your body, this will lead to a poor blood… 0 Shares |
A Strong Remedy with Turmeric Powder and Lemon Juice to Get Rid of Hyperpigmentation
Dark patches on the skin are the common symptoms of hyperpigmentation, this skin problem can occur on any part of the body, from face, neck, hands to arms and legs. The common causes of hyperpigmentation are: Excessive sun exposure Skin… 0 Shares |
Good Reasons Why You Need to Include Pears Into Your Daily Routine
A study published in Nutrition and Food Science showed those who eat pears are less likely to be obese. According to the study, people who ate pears were 35% less likely to be obese as just one pear can fills… 0 Shares |
3 Easy DIY Drinks That Cure Your Cold, Clear Sinuses and Destroy Throat Inflammation Immediately
Colds are so common and together with many uncomfortable symptoms: fever and headache, sore muscles and easy to feel fatigue, sore throat and cough, runny nose and sneezing. Normally you will feel better within 3-4 days and no need to… 0 Shares |
Drink This A Gallon A Day For An Amazing Vaccine Detoxification
As there are so many different toxins in vaccines, many people want to know how to detoxify the body afterwards. Although we want to avoids vaccines entirely, sometimes we’re forced to take it, such as flu vaccine. And toxins from… 0 Shares |
A Healing Tea With 5 Ingredients For More Than 60 Diseases: It Kills Parasites And Cleans The Body of Toxins
It’s essential to take care of yourself with natural foods and traditional remedies, as many natural foods can be used as medicine to prevent and treat many diseases. And those natural remedies have become an increasingly popular alternative to traditional… 0 Shares |
Oregano – The Powerful Bacteria-Killing Herb That With the Highest Known Source of Antioxidants
Oregano – an herb with an estimated 4 times the concentration of antioxidants as blueberries, 12 times that of oranges, 30 times that of potatoes and 42 times that of apples. It is well known as the most powerful antibiotic,… 0 Shares |
