Entries by Heidi Kristoffer
I am Heidi Kristoffer, as an expert on natural health and holistic medicine, I am willing to help people live happier capable lives by sharing my health opinions with others. I am good at writing topics such as: medicine, natural remedies, foods and mental health. I think living a simple and healthy life, including eating healthy, exercising regularly and positively thinking, is the best medicine.
Artichoke – How Does This Green Food Contribute to Weight Loss?
If you want to lose weight, then include artichoke in your diet. This tasty vegetable has a wide variety of beneficial effects and also aids weight loss due to its fat burning effect. Plus, artichoke is also a good source… 0 Shares |
Early Signs of Liver Damage and Simple Ways to Strengthen Your Liver
The liver is responsible for many functions that are essential for health and this is why you should keep an eye open for any early signs of liver problems. The main abilities of the liver are: remove toxins out of… 0 Shares |
21 Common Detox Symptoms and Natural Ways to Ease Them
Detoxifying the body from all the junk you put into it on a daily basis is essential for keeping all the systems, organs, cells, muscles and tissues strong and healthy. Anytime your body becomes overloaded with refined sugars and wheat,… 0 Shares |
Cantaloupe: A Fresh, Delicious, and Healthy Summer Treat!
Cantaloupe is a summer time staple. It’s sweet, fresh and tasty. Great as a snack or a healthy alternative to sugary desserts, they can also have some awesome health benefits. Wonderful on its own, cantaloupe complements the flavor of many… 0 Shares |
Eight Wonderful Uses Of Five-Leaved Chaste Tree
Fived-leaved chaste tree(chaste tree berry) offers many health benefits, such as increase libido, cure painful stomach cramps, ease menopausal and pre-menstrual symptoms, cure acne, promote shiny, fully hair and much more. Keep reading to discover its countless benefits: 1.PMS Studies… 0 Shares |
Drink for Alkaline Balance, Inflammation and Clear Skin (With Recipe)
The health drink here presented is refreshing and delicious as well as medicinal. It is a natural guard and promoter of general health and wellness that is easily made. The ingredients are as follows: Two cups of hot water Fresh… 0 Shares |
3 Cooking Rules for Maintaining Nutritional Value in Vegetables
You may be eating plenty of vegetables throughout your day, but if you are cooking them, you may be destroying their vitamins and minerals. Unfortunately, the cooking process can break down, destroy, or leech out the nutrients in your vegetables.… 0 Shares |
Beating the Burn Naturally: 16 Home Remedies for Sunburns
Warm weather is here! The sun is out and it’s time for picnics, camping, swimming and outdoor sports! But it’s also time for sunburns! Sunburns can happen quicker than you think and can be incredibly painful. Treating a sunburn doesn’t… 0 Shares |
Six Home Remedies For Bacterial Infections
Bacterial infections are usually treated with antibiotics, while there are some simple and effective remedies that can be used for treating bacterial infections of the body. Following are some natural remedies you can try at home to cure the infections:… 0 Shares |
