Entries by Heidi Kristoffer
I am Heidi Kristoffer, as an expert on natural health and holistic medicine, I am willing to help people live happier capable lives by sharing my health opinions with others. I am good at writing topics such as: medicine, natural remedies, foods and mental health. I think living a simple and healthy life, including eating healthy, exercising regularly and positively thinking, is the best medicine.
5000 Years Old Tibet Remedy That Can Be Used Only Once In 5 Years!
This ancient garlic remedy was confirmed to be able to treat many health problems, and it’s easy to make, with only two ingredients: -350 grams of cleaned and crushed cloves of garlic -200 to 250 milliliters of 95% alcohol(make sure… 0 Shares |
14 Safe & Effective Ways to Use Olive Oil As Medical Remedies
Olive oil has been used since as early as 3,000 B.C. It is still so popular nowadays, there is reason: Data shows that people who use olive oil regularly in place of other fats like vegetable oils, animal fats and… 0 Shares |
Internal Body Cleansing? Try These 3 Super Recipes
It is known that the body is a toxic organism that needs to be cleansed. Internal cleansing is the key to optimum health. It improves energy levels, digestion, elimination, and much more. There are many great internal cleansers, following are… 0 Shares |
A Morning Walk: Very Much Essential to Keep Doctors Away
Being health conscious is very important these days. Despite the technological advancements, many people are suffering from different kinds of illnesses and diseases. If you want to live a fruitful and long life, you should pay attention to your body,… 0 Shares |
Top 10 Easy and Awesome Ways to Use Turmeric Paste
Turmeric is so popular these days and it has many health benefits: It can be used as an anti-inflammatory for people suffering from arthritis, joint pain, clear the skin, muscle pain & many other benefits. It also aids in digestion,… 0 Shares |
What’s Black Cherry Concentrate Good For? – 12 Reasons to Eat It
Black cherry has a darker skin than the traditional red cherry and is a common ingredient in pies, ice-creams, jellies, sodas, liquors and other foods. They are not only delicious to taste, but also has many nutritional benefits. 1. Anti-… 0 Shares |
Boost Your Metabolism Naturally with Apple-Cinnamon Detox Water
Apple-Cinnamon detox water is one of the best drinks to boost your metabolism in a natural way. And this easy-to-make drink has many other amazing benefits: Curves your appetite Boost immune system Regulates blood pressure Enhances heart health Lowers cholesterol… 0 Shares |
Turmeric Golden Honey – How to Use This Strongest Natural Antibiotic
Most of us have had experience using turmeric as a spice in cooking, while only few know that turmeric and honey combination(we call it “golden honey”) becomes an invaluable natural remedy. Turmeric has strong anti-inflammatory and anti-carcinogenic properties, destroys bacteria… 0 Shares |
How to Make Your Own Natural Hand Sanitizer
According to this article there are 6 hidden dangers of hand sanitizers: 1. Hand sanitizers can increase absorption of harmful BPA 2. Many sanitizers contain phthalates and parabens, which can do more harm than good 3. Even alcohol-based sanitizers can… 0 Shares |
