Entries by Heidi Kristoffer
I am Heidi Kristoffer, as an expert on natural health and holistic medicine, I am willing to help people live happier capable lives by sharing my health opinions with others. I am good at writing topics such as: medicine, natural remedies, foods and mental health. I think living a simple and healthy life, including eating healthy, exercising regularly and positively thinking, is the best medicine.
Aloe Vera is not just effective at treating sunburns. You can also reduce wrinkles naturally with Aloe gel from an Aloe Vera plant!
RESEARCH
According to a study,
“taking a small amount of Aloe Vera gel on a daily basis…
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Kidney stones are a common health problem that many people may have. They can cause severe pain, and other symptoms such as painful urination, nausea and excessive sweating. For treating kidney stones, some natural ingredients also help, many of which…
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Stinging nettle has been part of herbal medicine for centuries, it is originated as a native shrub in colder regions of Europe and Asia and now is widely used all over the world. This plant contains lots of good compounds…
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Chamomile tea has been consumed for hundreds of years, a cup of chamomile tea can be a relaxing treat. There are many benefits of drinking this herbal tea, from boosting sleep quality, fighting cold and flu, healing wound and cut,…
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Onion, this simple to grow vegetable is delicious and rich in various types of nutrients. Studies have proven that onions have many active compounds that have been confirmed beneficial for many health conditions.
10 Top Healing Properties and Medicinal Uses…
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When we talk about the natural remedies for beauty or health problems, what comes to your mind first? Aloe Vera, yes! Aloe Vera is really a miracle plant, it is widely used for skin, hair and body.
Even you don’t…
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With antifungal, antibacterial, antiviral and anti-inflammatory properties, coconut oil has been widely used all over the world since long time. Many studies have shown that coconut oil is good for your body care:
1- Oil pulling with coconut oil:
Coconut…
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Turmeric may be the most effective nutritional supplement in existence. Curcumin in turmeric has been shown to have anti-inflammation ability, and has been closely associated with the inhibition of colon, skin, breast and gastric cancer. There are more evidence-based health…
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There are many green, non-poisonous items in your kitchen that can be uses for household cleaning. One of the most popular of these is baking soda. There are reasons why this common product is so useful:
Firstly, it’s non-toxic, baking…
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There are some natural ways you need especially during cold and flu season. These simple remedies can help shorten the duration and intensity of illness as well as boost your immunity system. You can prepare these four simple recipes to…
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