Entries by OliviaEHR


I'm Olivia, a stay at home mother from Australia and I blog at www.EveryHomeRemedy.com. I have a sports science background and attained a Bachelor of Applied Science (Ex. Sci.). I believe in self-sustaining, eco-friendly family life, and I hope to inspire others in their pursuit of the same.

Pros and Cons of Cold Water Immersion Therapy

Commonly referred to as an ice bath, cold water immersion (CWI) therapy is an old health remedy that has exploded in popularity on the fitness scene, particularly for individuals that have been engaging in excessive or high exertion exercise. Proponents… 0 Shares |

5 Ways to Relieve Stress Naturally Without Breaking the Bank

Sometimes the stresses of work and life events take a toll on your overall health. You might find yourself asking – what are some ways that I can relieve stress in the body and mind that builds up without breaking… 0 Shares |

How to Choose the Right Shoes for Your Foot Type

Feet Hurting? Check Your Shoes The human foot does an amazing job supporting the body, especially considering the American Podiatric Medical Association (APMA) states the average person takes 75,000 steps by the age of 50. Because the feet play direct… 0 Shares |

Six Reasons Why You Should Become a Certified Nursing Assistant

As a health-conscious individual, getting started in a career within the health industry makes a great deal of sense. But how do you know which option is best for you personally? Well, research is the key and to further your… 0 Shares |

How to Become a Podiatrist

A podiatrist in the U.S. is a doctor in medicine who practice health care focused on the narrow field of diagnosis and treatment of the ankle, foot, and their related structures and tissues. The human foot is a complicated structure… 0 Shares |

Find the Best Espresso Machine with this Buying Guide

With so many espresso machines available on the market, how do you know how to find the best espresso machine for your needs? The answer lies within solid research and the 6 point buying guide below will help you to… 0 Shares |

On-Page SEO Guide for Health Websites

If don’t know how to do On-Page SEO, or just having trouble, here is a simple guide that explains everything about basic SEO principles. I have no doubt that you have an edge over your local competitors in whichever health… 0 Shares |

Oil Pulling – Total fad, or an all-natural remedy for whiter, brighter teeth?

At first glance, the practice of Oil Pulling, where a person swills a mixture of natural oils, yes oil, around their mouth, would seem to be another fly by night health and beauty fad. However, you may be surprised to… 0 Shares |

Top 10 Uses of Peppermint Oil for Your Health and Home

Peppermint has a long history of medicinal use. Because it has a calming and sedative effect, it is used for headaches, skin irritation, stress, nausea, diarrhea, menstrual cramps, toothaches and much more inconveniences. Here are the top uses you should… 0 Shares |

How to Get the Right Gym Membership, at the Right Price

Joining a gym is a great way to ensure that you get fit, lose weight and stay in shape. But before you go paying top dollar for a gym membership or personal training program, keep the following 5 tips in… 0 Shares |