Entries by Sandeep Godiyal

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Sandeep has written many health field articles for both Internet and print publication. His areas of expertise including traditional medicine, alternative and naturopathic and natural treatments, wellness, medical marijuana, diets and fitness.

10 Ways to Detox from Sugar

The average American consumes a whopping 152 pounds of sugar every year, and this excessive consumption can lead to a whole array of health problems, including obesity and increased risk for diabetes, heart attacks and strokes. A sugar detox diet… 0 Shares |

The 5 Best Supplements You’re Not Taking

There are handful of supplements — like saw palmetto, garlic, black cohosh or probiotics — that get heavy attention in the popular media because of the healthful effects they can have on conditions like prostate growth, cardiac trouble, menopause or… 0 Shares |

6 Natural Herbs that Aid Weight Loss

It is estimated that now well over half of Americans are either overweight or obese, and with weight problems reaching epidemic proportions in this country, research into safe and natural weight loss aids is more important than ever. Below are… 0 Shares |

Top 10 Things You Should Know About Ebola Virus

The Ebola Virus first became know due to an outbreak in Zaire and Gabon in 1995 and 1996. This deadly virus has a high fatality rate. It is about 88 percent in many cases. Over 3,270 cases have been reported… 0 Shares |

The Truth about Aspartame

The use of aspartame as a sweetener was discovered by accident back in 1965. The discovery was made by a chemist named James D. Schlatter, who worked for G.D. Searle and Company, and who accidentally brushed his finger in some… 0 Shares |

5 Healthy Plant-Based Foods You Should Eat Everyday

Many believe that maintaining a healthy lifestyle can be expensive or time-consuming, but that is not necessarily so. The foundation of a healthy life is often very simple: exercise regularly, drink water, and eat a nutritious diet, mostly plant-based diet… 0 Shares |

Top 5 Ways to Cut Down on Sugar

More and more people are becoming aware that the sugar-loaded American diet is just not a healthy long-term choice. As study after study comes out linking excess sugar consumption to weight gain and obesity, diabetes, heart attacks and certain forms… 0 Shares |

4 Dangerous Effects of Artificial Sweeteners

The combination of America’s enormous appetite for sweets and its obsession with thinness has led to a flood of artificial sweeteners like aspartame and sucralose that are used throughout the food industry, especially in products that are labeled “light” or… 0 Shares |

5 Foods You Should Always Buy Organic

Most people are aware of the “dirty dozen”, certain foods that, for one reason or another, are much healthier if they are organic. With more consumers becoming aware of the health risks involved in foods that carry pesticide or herbicide… 0 Shares |

Cranberry Juice May Reduce High Blood Pressure

Most people are aware of the medicinal benefits to drinking cranberry juice, but this is usually in regards to helping prevent urinary tract infections, especially for patients who have them chronically. Indeed, many urologists do recommend daily consumption to their… 0 Shares |