Entries by Sandeep Godiyal

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Sandeep has written many health field articles for both Internet and print publication. His areas of expertise including traditional medicine, alternative and naturopathic and natural treatments, wellness, medical marijuana, diets and fitness.

Bone Broth: A Powerful Food for Your Health

Bone broth is a term used for a stock made from boiled bones, particularly larger, marrow-rich bones which create a rich liquid on which to base a soup. Usually, meat, vegetables or herbs are also thrown into the mix. The… 0 Shares |

Top 7 Herbs and Foods for Healing Cancer

Despite the development of new technologies for the early detection and treatment of cancer, this disease remains one of the top ten killers in the United States. Many lifestyle changes – including weight loss, regular exercise, smoking cessation and moderate… 0 Shares |

7 Foods to Avoid if You Have Hypertension

The American Heart Association estimates that around one in three adults have hypertension, another term for chronic high blood pressure. While this often carries no signs or symptoms with it, it is a risk factor for heart attacks and strokes… 0 Shares |

Top Ten Best Superfoods for Fall

The start of cold weather bring thoughts of slow-cooked stews, hearty casseroles and other fall and winter favorites. When planning the menu this season, consider some of these end-of-the-year superfoods to include in your meals for a healthy holiday season!… 0 Shares |

5 Amazing Health Benefits of Hemp Seed Oil

Hemp seed has long been valued and utilized throughout the East as a treatment for a variety of ailments. In the West, however, hemp has long been associated with illicit use of marijuana and this has somewhat damaged the way… 0 Shares |

10 Warning Signs of Iron Deficiency You Need To know

Iron deficiency is the most common nutrient deficiency in the United States and since this nutrient is critical for the production of red blood cells which carry oxygen all over the body, every system is affected. A chronic issue with… 0 Shares |

7 Benefits of Lemon Water You Didn’t Know About

Increasingly, the benefits of consuming lemon water on a daily basis are being touted on television, in books and magazines and of course on the Web. This is because that as researchers become more aware of the incredible positive impact… 0 Shares |

10 Reasons Why Epsom Salt Should be in the Home

You have probably seen those big packages of Epsom salts in the first aid aisle of your grocery store or pharmacy, but not paid much attention to them. However, have some on hand in your home Is a great idea,… 0 Shares |

10 Reasons to Add Chia Seeds to Your Diet

Chia seeds may be a relative newcomer to the American diet, but they have been consumed since ancient times and were known to be part of the cuisine of both the Maya and the Aztec peoples. The seeds of the… 0 Shares |

Warning Signs of Pancreatic Cancer

Pancreatic cancer is a form of the disease with a very poor prognosis: this means that survival rates are very low and only about 4% of people who are diagnosed live longer than 5 years after the diagnosis is made.… 0 Shares |