Entries by Justin Arndt


Justin Arndt is the Senior Content Editor at Lose Weight Fast.

Your Diet and How it Affects Your Happiness

“When we free ourselves from the false promise of reward, we often find the thing we were seeking happiness from was the main source of our misery.” – The Willpower Instinct by Kelly McGonigal Food and Your Feelings Many times… 0 Shares |

How to Lower Cholesterol Naturally with Red Yeast Rice

High cholesterol is becoming a more common problem among people, particularly those in developed countries with easy and free access to cheap, fast, fatty foods. High cholesterol is a very serious problem and has serious repercussions for an individual’s health,… 0 Shares |

Lose Weight Fast With Arginine Supplements

Amino acids are formed when proteins have been digested and broken down. In the body, amino acids help the body function correctly and one of the most vital amino acids is arginine. Also referred to as L-arginine, this nonessential amino… 0 Shares |

10 Amazing Benefits of Apple Cider Vinegar

The New Year is always a motivator for a new diet and a change in lifestyle choices. While many seek out the latest paleo diet fad or vegan slim treat, I wanted to write about getting back to the basics.… 0 Shares |

Shaving Tips For Those With Sensitive Skin

Electric razors are designed to shave the user’s face without bringing about any hair pulling, damage, or skin irritation of any kind. Those with sensitive skin normally make the switch from a manual razor to an electric with the intent… 0 Shares |

Can You Get Rid of Gingivitis?

What is Gingivitis? Gingivitis is a very common problem classified by irritation, redness, and swelling of your gums. Because gingivitis can be very mild, It is quite possible that you don’t even realize that you have it. But it is… 0 Shares |

Heart Health Supplements: Avoid Side Effects of Medication

Unwanted Side Effects of Pharmaceutical Drugs Cardiovascular diseases continue to be one of the main causes of death for people in the United States. Doctors routinely prescribe cholesterol and blood pressure lowering medications in order to reduce risk factors for… 0 Shares |

The Art and Science of Seducing a Woman

Many men do not have the slightest idea what women want. They break into a sweat at just the thought of walking up to a woman and simply introducing themselves. Attracting and seducing women is truly an art form. Those… 0 Shares |

Quotes About Strength: Build Your Inner Strength Fast

Almost all of us face difficulty in one way or another. Some may have tougher barriers than many others, but we share a universal individual link in the very fact that we all must face challenges. Nevertheless, it is exactly… 0 Shares |

Keratosis Pilaris: Do’s and Don’ts

Keratosis pilaris, is a very common problem in which the skin on one’s back appears to look like plucked, dried-out chicken flesh. Keratosis pilaris affects almost 50-80% of all adolescents and around 40% of adults. Keratosis Pilaris is hereditary, which… 0 Shares |