Entries by Emily


Woman Fights End Stage Cancer Naturally

NASHVILLE — Lauren Ewing looked at her 2-year-old son and cried. “I thought I am not going to be here to see him play much longer,” she said. “I am not going to be here to see him grow up.… 0 Shares |

How to survive Valentine’s Day on NO sugar!

I’ve been getting a lot of questions lately about chocolate.  Cookies to be specific. “Don’t you eat cookies, cake, or candy?!?!” Two years ago I was what you would call a “cookie monster.”  My favorites were homemade no bake oatmeal,… 0 Shares |

Safe Alternative to Toxic Laundry Sheets

Unfortunately the manufacturers of laundry detergents, fabric softeners, and dryer sheets don’t have to actually tell us what ingredients they use and what we’re inevitably absorbing through our skin and lungs. I’ll give you a quick easy laundry detergent recipe… 0 Shares |

Safe Alternative to Toxic Laundry Detergent

Yesterday I showed you how to replace toxic dryer sheets and today I’ll show you a safe alternative to expensive toxic laundry detergent.  This DIY laundry detergent recipe is roughly $2.88 vs. $20 for tide (for 2 gallons or 96… 0 Shares |

DIY Hair Gel Recipe

This DIY hair gel has seriously changed my life!! I’m all about natural products, but when it comes to hair gel it’s been really hard leaving the expensive “specialized” products out of my routine. My hair is so frizzy and… 0 Shares |

The Reality of Prescription Drugs, The Miracle Pill

The Miracle Pill Epidemic We live in a society where we can order our prescription drugs like dessert right off the menu with at least 70% of Americans on 1 or more of these drugs.  Soccer moms, teenage boys, and… 0 Shares |

Vitamin D Giveaway

Most women know to take vitamin d to prevent osteoporosis, but it’s important in other ways too. If we don’t have enough vitamin d we can’t absorb our hormones. There are a lot of studies linking low d levels with… 0 Shares |

The Vaccine Debate- A Nurse’s Point of View

With school back in session and flu season lurking right around the corner, vaccinations are a very touchy subject. A baby today receives more vaccines by 6 months than her mother did by the time she graduated high school.  As… 0 Shares |

Think You’re Eating Healthy? Think Again!

“Health Foods” You think you’re being healthy by buying so called health foods, but do you really know what they’re made of? Weight Watchers, Lean Cuisine, Healthy Choice, V8, Snackwells, Powerbar, Luna, Smart Ones, Morningstar, Green Giant, Ocean Spray, and… 0 Shares |

Lyme Disease- The Ugly Truth

Thankfully I had the bulls eye rash. It didn’t itch or hurt and it disappeared on it’s own in a few days. I checked for ticks and couldn’t find any. I hadn’t been in the woods or even outdoors. I… 0 Shares |