Entries by Danna Norek
Danna Norek founded AuraSensory, a line of naturally inspired and effective hair, body and skin care products free of harmful chemicals.
How bananas improve gut health, aid in weight loss and improve mood
Bananas are one of the most popular fruits here in the US. You will always see them readily available in your produce aisle, and like apples which are the second most popular fruit, you may even see them in places… 0 Shares |
Harvard Study Confirms Effect of Food on Mood and Stress Response
A recent study seems to confirm what most health-conscious, emotionally healthy people not only already know, but also tend to practice just about every day. Researchers at Harvard University concluded that the foods we eat have a definite impact not… 0 Shares |
Four sneaky, lesser known reasons our faces look “older” as we age
In this advanced age of technology, self awareness, and many with disposable income for marketers to target, we can barely turn on the TV, browse online or look in a print publication without being reminded of what we can do… 0 Shares |
Natural oils that act as a partial sunscreen
If you’re looking for a better way to get some sun protection, then you may need to look no further than your kitchen cupboard for some partial UV screening. There are of course a slew of sunscreens on the market,… 0 Shares |
3 powerful natural weight loss aids to help you get in summer shape!
I don’t know about everyone else, but this unusually cold winter really had an impact on my normal “winter weight gain”. The more you put on, the more difficult it is to take it off, so a safe and effective… 0 Shares |
5 Beauty Uses for Apple Cider Vinegar
Organic apple cider vinegar, complete with “the mother” sediment has earned a reputation as somewhat of a “cure all” in the past decade. Those who faithfully swear by its numerous health boosting qualities know it as an inexpensive “supplement” to… 0 Shares |
Use beets as a detoxifying, brain boosting, colon-cleansing side dish
Beets are one of those foods that most people tend to either love or hate. The soft, buttery texture of a roasted or steamed beet is what gets most people hooked, and the slightly sweet, distinct flavor is what people… 0 Shares |
Citrus fruits provide instant mood, energy boost
If you don’t typically keep citrus fruits in your pantry, you may want to reconsider. Citrus fruits are an excellent way to get an instant pick-me-up on several levels. Unlike other fruits, such as bananas, citrus fruits often times will… 0 Shares |
Nature’s Best Skin Exfoliators
Nothing refreshes skin like a good exfoliation. Exfoliating the skin on a regular basis, say 2-3 times a week can really help boost collagen production and also helps to accelerate cell turnover, leading to a fresher and more vibrant look. … 0 Shares |
