Entries by Churchill Otieno
Churchill Otieno, holds a degree in Communications and Public Relations. He is an accomplished independent researcher, experienced, professional writer based in Chicago, IL past Mombasa, Kenya. He is an author and publisher for Consumer Health Digest - Joint Pain Center category since 2013. He has an additional credentials in health and lifestyle fitness. He has been writing articles on health for more than two years with interest on bone, joint health, arthritis, osteoarthritis etc. He is also a contributor to healthcentral.com and many other popular websites. His mission is to educate, empower and advocate people whose lives have changed due to arthritis joint pain. He also strive to support the families and caregivers as they learn how to advocate and care for the afflicted person.
10 Sneaky Ways to Eat More Vegetables If You Have RA
When most of us look for ways to sneak vegetables into a diet, it’s usually for our kids. Children have undeveloped palates, but have the need for a balanced diet; the two are usually incompatible, so Moms everywhere get creative… 0 Shares |
Foods That Will Keep Your Joints Healthy
It is imperative to put the right fuel in the tank, that is to say, eat the correct diet (a balanced one, full of fruit and vegetables) so that your body is working properly. Your joints (arms, legs etc.) are… 0 Shares |
Is exercise essential for rheumatoid arthritis?
Rheumatoid arthritis is a chronic disease which usually causes joint inflammation leading to severe joint and muscle pain, and low muscle strength. The symptoms usually make the patients not able to be active in physical activities. The physical inactivity for… 0 Shares |
