Entries by Churchill Otieno
Churchill Otieno, holds a degree in Communications and Public Relations. He is an accomplished independent researcher, experienced, professional writer based in Chicago, IL past Mombasa, Kenya. He is an author and publisher for Consumer Health Digest - Joint Pain Center category since 2013. He has an additional credentials in health and lifestyle fitness. He has been writing articles on health for more than two years with interest on bone, joint health, arthritis, osteoarthritis etc. He is also a contributor to healthcentral.com and many other popular websites. His mission is to educate, empower and advocate people whose lives have changed due to arthritis joint pain. He also strive to support the families and caregivers as they learn how to advocate and care for the afflicted person.
Alcohol significantly impacts fertility & women’s sexual health
Alcohol use can adversely affect a woman’s ability to conceive and successfully deliver a healthy child. Studies have shown that there is a definite correlation between overuse of alcoholic beverages and fertility problems. Drinking causes changes to occur in the… 0 Shares |
Best Diet for Menopause: Which Foods should I Include?
Menopause is a period of extreme physical changes in a woman’s body. While estrogen levels are declining, there are ups and downs in hormone levels throughout the system. These fluctuations bring about the symptoms of menopause which can take a… 0 Shares |
7 Superfoods Every Woman Should Have To Feel Younger
1. Low-fat Yogurt Yogurt is high in calcium as well as protein. Due to this yogurt is able to fight osteoporosis. It also decreases the risk of developing breast cancer, irritable bowel syndrome, and other problems with the digestive track.… 0 Shares |
10 Best Tips for Fibro Newbies
You’ve just come from your doctor, and your head is reeling. On the one hand, you now have a name for the constant aches, muscle spasms, headaches and fatigue you’ve been experiencing. On the other hand, you’ve just been diagnosed… 0 Shares |
6 Ways to Fight with Your Sugar Habit
Do you wake up in the morning and crave for cake or any other sweet treat?? Do you love chewing or eating candy often? You are not alone. Many people experience sugar cravings as sweet is the first taste that… 0 Shares |
Joint Pain? How Weight May Play A Part
There is a definite link between joint pain and being overweight. Carrying extra weight can put additional strain on joints and when this strain becomes too much it can cause pain. There are certain areas of the body that may… 0 Shares |
Is swimming good for arthritis?
Exercise is perhaps one of the most critical need when you are diagnosed with arthritis; it is also beneficial as it helps to reduce your risk of later developing it. The Arthritis Foundation suggests that those suffering from arthritis should… 0 Shares |
Can Weight Loss Help To Relieve Joint Pain
Joint pains are common among many people today and are experienced on different body parts such as the knees, fingers, hips, lower back, elbows, the ankles and the shoulders. Although many people view joint pains as a sign of aging,… 0 Shares |
6 Natural Ways to Reverse Gout
Reversing gout doesn’t mean merely treating the symptoms that appear, such as pain and inflammation, but targeting the root causes of these symptoms. Gout is a particularly complex variation of arthritis, and generally hits at night. Luckily it is a… 0 Shares |
