Entries by Churchill Otieno
Churchill Otieno, holds a degree in Communications and Public Relations. He is an accomplished independent researcher, experienced, professional writer based in Chicago, IL past Mombasa, Kenya. He is an author and publisher for Consumer Health Digest - Joint Pain Center category since 2013. He has an additional credentials in health and lifestyle fitness. He has been writing articles on health for more than two years with interest on bone, joint health, arthritis, osteoarthritis etc. He is also a contributor to healthcentral.com and many other popular websites. His mission is to educate, empower and advocate people whose lives have changed due to arthritis joint pain. He also strive to support the families and caregivers as they learn how to advocate and care for the afflicted person.
Top 5 Exercises to Lose Your Post-Baby Tummy Fast
Pregnancy can be a glorious thing. You can eat what you want and no one will call you fat. Instead, they will say you are glowing and want to rub your belly. In the 21st Century, the world is moving… 0 Shares |
Where Do Stretch Marks Most Frequently Appear?
Stretch marks are scars that are caused by a combination of skin stretching and hormone surges, and are fairly common during pregnancy and growth spurts. Stretch marks also occur as a result of rapid skin stretching due to weight gain… 0 Shares |
7 Ways To Boost Your Diet
If you want to lose weight then the thought of sticking to a strict diet and spending hours at the gym can seem very daunting and is a reason why a lot of people put off losing weight altogether. However,… 0 Shares |
How Skin Brightener Helps To Rejuvenate Your Skin?
As people age, a variety of changes occur within the skin due to lost collagen and depleted hyaluronic acid, sun exposure, environmental toxins, and dehydration. Dehydration can lead to sagging skin, wrinkles, and uneven skin tone. Dark spots occur when… 0 Shares |
5 Natural Ways to Remove Stretch Marks
Removing stretch marks often involves laser surgery or outright excision of the skin similar to tummy tucks. With the advent of new technology and the rapid rate at which these technologies are advancing it has become quite safe and easy… 0 Shares |
6 Important Benefits of Castor Oil for Skin Care
When dealing with skin issues there are many items on the market that state that they will cure just about every type of skin conditions. Many of these products simply do not work. Others cause side effects. Some of these… 0 Shares |
Paleo Dietary Guidelines for Arthritis – What Are They?
Arthritis is not so nice a thing to have. Because it not only causes a person to have persistantent inflammation in one or more of their joints. It also does result in constant pain, stiffness, and swelling as well. If… 0 Shares |
The Transformative Power of Skin Needling
As a person ages they will see changes in their skin. They will notice the appearance of fine lines and wrinkles especially around the eyes, mouth, and forehead. There are many cosmetic procedures that can be used to reduce the… 0 Shares |
10 Foods That Could Worse Your Arthritis Inflammation
Understanding the aspects of joint inflammation and a medical condition such as arthritis can be overwhelming for those who experience painful flare-ups and stiffness in their joints. Since there are over one hundred different types of arthritis, or joint inflammation… 0 Shares |
