Entries by C.Y. Wong

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Chai Youn Wong is a natural health enthusiast who firmly believes in educating before medicating. She has also been experimenting and researching kefir since 2008. You can check out her website MyKefirWorld, where she provides much information on both milk and water kefir (also known as tibicos ). She has also written an e-book entitled "Make Kefir Successfully".

Water Kefir – delicious soda with zero hazards

Looking for the perfect solution to overcome habitual soda drinking? Try water kefir. The hazards of soda An average 12 ounce can of soda like coke contains 39g of sugar. That works out to about 10 teaspoon. Most soda (and… 0 Shares |