Entries by Cindy Anthony

Cindy Anthony

The Benefits of Waking Up Naturally and How To Make It Happen

Are you one of those people who presses snooze for an hour every morning before you’re able to stumble out of bed? Maybe you set your alarm for 7 a.m. and don’t end up actually dragging yourself to the kitchen… 0 Shares |

How to Build a Financially Successful Health Blog

You have a passion for health and fitness, whether it’s natural remedies and supplements, nutrition, or the latest in exercise trends. What can you do with that passion that will allow you to explore what you love while also making… 0 Shares |

Improve Your Health By Packing Your Diet with Nuts

Most types of nuts are true nutritional powerhouses. They’re full of protein, they can keep you feeling satisfied and fueled throughout your day, and they’re rich in nutrients, like Vitamin E. A lot of nuts also have healthy fats, such… 0 Shares |

7 Ways to Approach Your Care Provider About Alternative Medicine

The Rise of Complementary and Alternative Medicine Complementary and alternative medicine (CAM) is becoming increasingly popular for patients who suffer from a variety of issues, ranging from depression to cancer. Often, when patients turn to complementary medicine, they’re doing so… 0 Shares |

Get Healthy By Removing Mercury from Your Body

Dental amalgams were first used by Su Kung in China in 659 BC. They are next noted in history in Europe in 1528 when a German doctor recommended them. In 1578 a dentist, Li Shihchen described a mixture of 100… 0 Shares |

5 Ways to Prevent Sitting Disease

Sitting Disease is not yet recognized by the medical community as an official disease, but to the people who end up with it, it is all too real a malady.  The term ‘Sitting Disease’ refers to the negative physical symptoms… 0 Shares |

Chlorine Alternatives to Maintain Your Pool

Most swimming pools are maintained with chlorine. It is relatively inexpensive, and it disinfects pools, dissolves perspiration and body oils from swimmers, and impedes the growth of algae in the pool. Symptoms of chlorine allergies Chlorine usage is so prevalent… 0 Shares |

5 Tips for Healthier Sleep

Have you been feeling lethargic recently? Do you struggle to stay focused during the day? Is dragging yourself out of bed each morning a chore? Poor quality sleep can be detrimental to your health both physically and mentally, so try… 0 Shares |

5 Ideas to Quit Smoking

Smoking was once a glamorized past time. It was so well regarded that almost everyone smoked at some time or another. In today’s society, however, it is widely recognized that smoking is terrible for your health. Smoking is deemed so… 0 Shares |