Entries by Syeda Kiran Zahra Hussain

Syeda Kiran Zahra Hussain

Syeda Kiran Zahra Hussain, is a certified Integrative Nutrition Health Coach, IIN, U.S.; a certified Functional Medicine Expert, FMU, U.S., and a certified Holistic Nutrition Therapist, SNHS, U.K. She is an expert writer about the topics that deals with nutrition, holistic health, and functional medicine. Also, I would like my readers to be informed that I have published my new book namely, "Your Guide to Good Health.' It's available on the previous hyperlink, do buy to get the basic health coaching required for great health!

Why Going Vegetarian Will Make You Disease-Free

Today, I will write about the one diet that is suitable for all the patients. If they effectively follow it they can prevent, and treat major diseases like cancer to high cholesterol. Also endorsed by one of the most prominent… 0 Shares |

Go Over 100 by Eating These!

  Campodimele, is a hill station over an around the south of the Rome. It has population of over 100 years old people. They all feed on lentils, white beans, and chickpeas. They have all around good health, due to… 0 Shares |

Don’t Go For Flu Vaccine. Do This Instead!

I’m blogging today regarding an interesting topic that the FDA, and other health associations doesn’t want you to know. Well, it’s this that your flu vaccines can make you more sicker. And amazingly, there is a natural remedy that will… 0 Shares |

Is Going Gluten-Free Healthy?!

It’s a Myth. As going gluten-free can only be right for someone who has celiac disease. Because gluten-free diet contains soda which can be a little tricky, if taken in excess. As our body is designed to process gluten. So,… 0 Shares |

The Natural Anti-Inflammatory Compound Better Than NSAID

If I tell you, there is a super carotenoid that works to reduce inflammation, and thus, consequently helping in reduction of following diseases like: Allergies Rheumatoid arthritis Multiple sclerosis Parkinson’s disease Alzheimer’s disease Diabetes Ulcers Irritable bowel syndrome Colon cancer… 0 Shares |

Eat Healthy Fats to Avoid Type-II Diabetes, and Heart Disease!

So, folks I’m back with my latest blog. It regarding the need for you to eat healthy fats along with your each meal. Why is that? Well…. It has been studied to lower your risk of getting type II diabetes,… 0 Shares |

Increased Water Intake Helps Weight-Reduction!

According to the “Journal of Human Nutrition and Dietetics,” drinking more water, can help you to deal with cholesterol, sodium, sugar, and fat; and it also helps you to control your daily caloric intake which consequently results in weight loss.… 0 Shares |

Aloe Vera: The Ultimate Skincare

The Egyptian, “Plant of Immortality,” widely used by Cleopatra, and Nefertiti to treat their skin against wrinkles, and which also provided them with extra smooth skin, is popularly known as “Aloe Vera.” Apart from them, this mighty plant was also… 0 Shares |

Can Dementia Be Caused By Hypertension and Diabetes Type 2?

Fact or myth?? It’s a FACT! Hypertension, and type 2 diabetes causes many degenerative diseases like dementia. Statistically speaking, the dementia patients are approximately 47.5 million currently, all around the world. The number is estimated to rise to 75.6 million… 0 Shares |

The Strongest Indicator for Heart Attack, and Metabolic Syndrome, and It’s Preventive Treatment

Previously, the higher number of your total cholesterol was held responsible for heart attack. But with the advancement in the medical expert field the ratio between HDL and total cholesterol became a gauge of prediction for heart attack. The formula… 0 Shares |