Entries by CA Newberry


C.A. Newberry is a retired event coordinator with passion for continued learning and sharing life experiences. If she is not at her computer, you can find her at the ballpark with her family. You can connect with her on Twitter.

Letting Go of Stress….The Natural Way

Stressors are universal. Some may be used as motivators. Others, when allowed to grow into prolonged situations, can manifest themselves into destructive health concerns such as elevated blood pressure, stomach issues, sleep problems, and a multitude of other issues.  … 0 Shares |

Going to the Doctor is Stressing Me Out

In this ever changing world of healthcare, chronic illness is on the rise and advancements in technology are complex. Even the simplest visit to the doctor’s office can be overwhelming and feel tortuous. Recently, I visited the doctor for a… 0 Shares |