Entries by Ashley Murray

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Using acupuncture, herbal medicine, homeopathy, holistic nutrition and flower essences I specialize in pain management, fertility, detoxification, headaches, stress reduction and facial rejuvenation. I also co-founded an organic skincare company, Golden Path Alchemy and am dedicated to educating people on non-toxic living. I have studied alternative medicine for more than ten years and I combine all these elements to instill holistic lifestyle change.

5 Top Foods to Boost Fertility

Acupuncture, Chinese nutrition, and herbal therapy are all beneficial for boosting fertility. As board certified acupuncturists and herbalists, we encounter many patients who are trying to get pregnant, but are experiencing some difficulty. Our theories on nutrition can be quite… 0 Shares |

Vegan Chocolate Goji Superfood Macaroons

These are quick, easy nuggets of goodness packed with energy boosting ingredients. 1 cup shredded coconut 1 cup almond meal 1/4 cup coconut oil or coconut butter 1/4 cup agave or maple syrup 1 tbs cacoa powder 1 tbs goji… 0 Shares |

Brighten Your Skin With a Strawberry, Champagne and Honey Mask

The summer can leave your skin with extra pigmentation and brown spots known as melasma or hyper-pigmentation. The best way to avoid this is by avoiding direct sun, especially during peak hours, keeping your face covered and by applying a… 0 Shares |