Entries by Aqiyl Aniys


I obtained a Certificate in Plant Based Nutrition from Cornell University. I eat a plant based diet and I am an avid researcher of the benefits of a whole food, plant based alkaline diet. I obtained a BA in Organizational Behavior and Communications from NYU, worked as an elementary school teacher, and have studied social work. I am a web designer/developer and I enjoy boxing, kick boxing, cycling, power walking, and basically anything challenging. Eating a plant based diet and exercising is a great way to achieve healthy living. ~ Natural Life Energy

Stop Stomach Flu In Its Tracks

I decided to write this post about how to avoid stomach flu because I gave my stomach flu remedies to a friend of mine and she was able to get rid of the stomach flu within a day. She also… 0 Shares |

Darker Skin Needs More Time In The Sun To Produce Vitamin D

People are often told to get 15 minutes of sun exposure a day to get their optimal level of vitamin D from the sun. This recommendation simplifies the issue and can do a disservice to the many people who need… 0 Shares |