Entries by Alijuina Herw

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Alijuina Herw is a passionate, tea-loving, nutritionist, herbalist , who believes in the healing power of nature. She help people find out what their goals are, then coach them to use their own resources to improve their health and happiness. She like to see her as a very holistic nutritionist, herbalist that you can trust for the best advice and service for your health.

How These 8 Foods Feed Your Brain And Increase Its Productivity

The human brain has an incredible ability to adapt and react and make new connections and pathways. With the right kind of stimulation and the right kind of mindset, you can reshape your brain. A healthy lifestyle and a good… 0 Shares |

Real Foods That Destroy Inflammation in Your Brain And Clear Brain Fog

Inflammation is your body’s first line of defense against infection and injury. Inflammation is an immune system response to environmental irritants, toxins, and infection. When the immune system is activated by one of these intruders, pro-inflammatory hormones signal the white… 0 Shares |

Sassy Water recipe: Most Efficient Drink For Shrinking Belly Fat As Quickly As Possible

Sassy Water was named after “Prevention” nutrition MD Cynthia Sass, who created it. The drink’s name also conveys spunk and taste. Sassy Water is a savory water drink, sort of like unsweetened lemonade. Some dieters find it refreshing and a… 0 Shares |

Beyond The Heat: 7 Amazing Health Benefits Of Chilli peppers

Chilli peppers are often associated with Mexican and Spanish cuisine, but they have been cultivated for culinary purposes virtually worldwide. However, it’s not just their uses in food that have made them so popular. Chilli peppers have also been used… 0 Shares |

Castor oil: Great For Longer Eyelashes, Thickening And Regrowing Hair And Eyebrows Naturally

Castor oil has been well known for its medicinal properties. It’s often used as a laxative, but has a wide variety of other health benefits, including many pertaining to hair and hair growth, as well as for facial oil cleansing… 0 Shares |

CDC Alert: Lyme Disease On The Rise Across The US

The number of cases of Lyme disease in the U.S. has increased dramatically over the past several years, and its reach is spreading across more of the country, according to a new report from the Centers for Disease Control and… 0 Shares |

11 Natural Substitute Of Ibuprofen That Are More Prominent And Highly Effective

Ibuprofen is a type of “non-steroidal anti-inflammatory drug” (NSAID) that is in wide use as a painkiller. It has been demonstrated to be effective at pain removal, however there is the possibility of some serious side effects, including internal bleeding… 0 Shares |

12 Incredible Foods That Reinvigorate Your Body And Brain System

The types and the amount of food you eat play an important role in your daily energy levels. In fact, did you know that foods high in fat and calories can leave you feeling fatigued, since they require more energy… 0 Shares |

Bergamot Oranges: Fruit That Lowers Cholesterol, Diabetes And Great Antibiotic Natural Agent

The  majority of bergamot oranges are cultivated on the sun-drenched slopes of the hills and mountains of the Calabria region of southern Italy, and the fruit is named after the Calabrian town Bergamo. In fact, bergamot is the symbol of… 0 Shares |

4 Homemade Juice Recipe To Safely Silence Pain

Juicing can be a powerful way to combat the inflammation and pain caused by any conditions. A variety of delicious juice recipes are available to help you manage your pain. Many plants contain powerful anti-inflammatory compounds that can help dramatically… 0 Shares |