Entries by Alijuina Herw

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Alijuina Herw is a passionate, tea-loving, nutritionist, herbalist , who believes in the healing power of nature. She help people find out what their goals are, then coach them to use their own resources to improve their health and happiness. She like to see her as a very holistic nutritionist, herbalist that you can trust for the best advice and service for your health.

Soursop leaves: Cure Cancer, Diabetes, Rheumatism

The nutrients present in soursop are amino acids, ascorbic acid (vitamin C), calcium, carbohydrates, fibers, iron, niacin, phosphorus, riboflavin and thiamine, etc. Mentioned below are some of the health benefits of soursop. Nutritionally, the fruit is high in carbohydrates, particularly… 0 Shares |

PROBIOTICS: Good Bacteria

Probiotics are microorganisms that offer some form of health benefit to the host – they can be found in various different foods. Probiotics are believed to play very important roles in regulating proper intestinal function and digestion Probiotics are the… 0 Shares |

11 Top Plants for Removing Indoor Toxins

Indoor plants may provide a valuable weapon in the fight against rising levels of indoor air pollution. NASA scientists are finding them to be surprisingly useful in absorbing potentially harmful gases and cleaning the air inside homes, indoor public spaces… 0 Shares |

Carrot: 7 Vital health Benefits

Among other types of vegetables, including carrots vegetables the most popular. Sweet flavor and crunchy texture. Made perfect healthy snack. If you do not like this bunny’s favorite vegetables, you are the losers in the group. Because, you lose a… 0 Shares |

12 Ultimate Morning Sickness Preventive Steps

Tips to Prevent Morning Sickness An ounce of prevention is worth a pound of cure. While there is no guaranty that you can prevent morning sickness all the time, there are several things that you can do that may limit… 0 Shares |

Golden milk: Cure Cold, Cough, Cancer

Health Benefits Of Turmeric Milk For Health Turmeric and milk also called golden milk contains natural antibiotic properties. According to research turmeric contains anti-inflammatory, antiviral, antibacterial, anti fungal, anti carcinogenic and anti-oxidant properties. It boosts your immune system. Basically turmeric… 0 Shares |

Onion: Too Strong for Cancer

It’s not surprising that the only vegetable powerful enough to make you cry is also powerful enough to make you well. Onions are rich in quercetin, a powerful type of antioxidant called a flavonoid that may reduce the risk of… 0 Shares |

Smoking and Drinking: Head and Neck Cancer

Smoking and drinking greatly increase your risk for head and neck cancer. Find out about the patterns of alcohol and tobacco use that cause head and neck cancer. Head and neck cancers account for about 3 percent of all cancers… 0 Shares |

Saffron: Most benefits and expensive spice on earth

Where does saffron the most expensive spice come from? The tiny red thread-like strands are the stigma from a small, purple crocus. It is the world’s most expensive spice. The reason it is so expensive is because each crocus flower… 0 Shares |

13 Reason you should eat spinach

Popeye was actually correct!!! The green and leafy spinach is undeniably excellent for the overall health of a human being. The nutritional benefits and boosting elements that these vibrant leaves possess are beyond our imaginations. Spinach does not only taste… 0 Shares |