Entries by Antonia
A science enthusiast with a keen interest in health nutrition, Antonia has been intensely researching various dieting routines for several years now, weighing their highs and their lows, to bring readers the most interesting info and news in the field. While she is very excited about a high raw diet, she likes to keep a fair and balanced approach towards non-raw methods of food preparation as well. (http://www.rawfoodhealthwatch.com/)
A Spoonful of Sugar/Poison Helps the Medicine Go Down
Sugar. This is a topic I have, admittedly, been avoiding for some time now. You see I am somewhat addicted to white sugar. This sweet stuff is the element that makes my tea worth drinking. Oh I have tried honey,… 0 Shares |
Evita Ramparte ovarian cancer story – healing ovarian cancer naturally in only 4 months
Here’s how the Evita Ramparte ovarian cancer story begins: After being diagnosed with ovarian cancer back in 2000, Evita was asked by her doctors to prepare for surgery and a suite of aggressive treatments to remove the cauliflower-shaped tumors that… 0 Shares |
Quiz Time: “What grain comes in red, black, and white varieties?”
Riddle me this; “What grain comes in red, black, and white varieties?” A) Spelt B) Wheat C) Quinoa If your answer is “C” you are correct! Video: What is quinoa? Learn more about this super food in the video below:… 0 Shares |
How to make quinoa breakfast cereal – Quinoa for beginners
“If you can’t pronounce it… DON’T eat it!” When I first asked a friend about eating “clean” this is the first words of wisdom that she offered me. Sound advice on the whole but as usual with life, there are… 0 Shares |
Top 8 reasons for being health conscious
Here are some of the top reasons for regularly studying health and fitness 1) To keep up with my children Let’s face it, kids are a lot of work, but they are certainly well worth it… the little goobers. I’ll… 0 Shares |
Smoothie recipes – juicing recipes
Regardless of how someone eats on a daily basis, I feel that adding in a green juice and a green smoothie throughout the daily food routine is a must. Green juices are simply green vegetables, either leafy vegetables or veggies… 0 Shares |
How to improve eye health
Statistics show that 150 million Americans are wearing contact lenses or glasses to correct refractive errors like nearsightedness or farsightedness. As people age, they may develop other difficult to manage diseases of the eye, like cataracts, macular degeneration and glaucoma.… 0 Shares |
Angela Stokes on CNN news – raw food weight loss story
By today’s standards, Angela Stokes was the average young woman just over eleven years ago. She was three hundred pounds and growing. She was suffering, feeling miserable, and she was sick. Studies have shown that somewhere between 10 and 30… 0 Shares |
The perils of a sedentary life and the effects of junk food on health
The human body was built for action; for burning energy… but unfortunately, most of us today lead sedentary lifestyles that can have devastating effects on our health. Standing still, and particularly, sitting or lying down with most muscles relaxed, can… 0 Shares |
