Entries by Antonia
A science enthusiast with a keen interest in health nutrition, Antonia has been intensely researching various dieting routines for several years now, weighing their highs and their lows, to bring readers the most interesting info and news in the field. While she is very excited about a high raw diet, she likes to keep a fair and balanced approach towards non-raw methods of food preparation as well. (http://www.rawfoodhealthwatch.com/)
Cold Feet? The Top 4 Spices to Help Keep You Warm
For many people, the colder weather is a welcome opportunity to go apple picking, enjoy brisk walks with family members or start planning for winter activities like skiing. But for those with sensitivities to cold, this time of year leaves… 0 Shares |
Yoga 30 Day Challenge
As the leaves turn brown and November nears yoga studios across the world gear up for their 30 day challenge. The 30 day challenge tests your body and mind with a goal of completing a yoga class everyday for 30… 0 Shares |
4 Natural Tips to keep your body on track during Daylight Savings Time
Sunday, November 3 is daylight savings time, where people set their clocks back (remember the phrase: Spring forward, Fall back) one hour beginning at 2:00 am. While most of us are used to this, it’s not uncommon for many to… 0 Shares |
Broccoli salad kits with dressing recalled for possible listeria contamination
Just four days after recalling approximately 5,084 pounds of their Broccoli Salad Kits, Taylor Farms issued another recall on October 29, 2013 recalling an additional 22,849 pounds of the same product. Taylor Farms, a Jessup, MD establishment, initiated the recall… 0 Shares |
November is Lung Cancer Awareness Month: Top 5 Foods to Help Fight Lung Cancer
Please help spread awareness, use the one-click buttons above to share this article with your friends. November is lung cancer awareness month, a time dedicated to increasing society’s understanding about the disease, generating support and engaging in additional research efforts.… 0 Shares |
Top 5 Foods to Help Control ADD/ADHD Symptoms
Living with ADD/ADHD means adopting an entirely new dietary approach. According to the ADD Summit page here (which starts October 28th), the average kid is “eating up to 49 pounds of sugar per year!” Candy, foods with dyes, artificial sweeteners… 0 Shares |
Top 7 Must-Reads for those Newly Diagnosed with ADD/ADHD
If you or someone you know has recently been diagnosed with ADD/ADHD, the questions and next-step decisions can be overwhelming. While you’ve heard about the symptoms and may have occasionally read about the disorder, it’s a whole new experience when… 0 Shares |
Bad Breath? Banish it with these Top 6 Natural Remedies
According to The Council of Scientific Affairs, half of the U.S. population has had bad breath. Surely, each of us from one time or another has stopped mid-sentence upon noticing our own bad breath, or reacted unfavorably upon noticing it… 0 Shares |
5 Natural Ways to Diminish ADD/ADHD Symptoms
It’s no secret that those with ADD/ADHD often find that their disorder creates secondary issues such as anxiety and depression. To help combat both primary and secondary symptoms, consider turning to these natural methods: 1. Choose Raw and All Natural… 0 Shares |
