Entries by Antonia
A science enthusiast with a keen interest in health nutrition, Antonia has been intensely researching various dieting routines for several years now, weighing their highs and their lows, to bring readers the most interesting info and news in the field. While she is very excited about a high raw diet, she likes to keep a fair and balanced approach towards non-raw methods of food preparation as well. (http://www.rawfoodhealthwatch.com/)
Top 6 Reasons to Start Eating Figs Right Now
This time of year, figs are appearing in a variety of holiday dishes ranging from salads to spreads. However, they’re desirable any time of the year and are delicious fresh or dried. Figs are not only tasty, but have a… 0 Shares |
6 Types of Yoga you should be familiar with as a beginner
If you are new to yoga you may be strained and stressed just trying to choose which class you should take and what would best suit you. Although we do encourage trying every style at least once, here is a… 0 Shares |
This one yoga pose energizes you like espresso
Just recently knowmore.tv released an article on yoga titled “The Yoga Pose That Energizes Like Espresso” and we believe wholeheartedly in this article. It has been well known that yoga has the ability to energize us when people begin doing… 0 Shares |
Man overcomes depression, cures inflammation with raw food diet
Michael suffered from depression since he was a child. Consistently plagued by negative feelings, he says “I wasn’t a happy person.” Love of and from his family kept him from taking drastic measures, yet the feelings persisted. “I always wished… 0 Shares |
A Snapshot of the GMO Debate
GMOs or genetically modified organisms have gained more media attention recently, as several US states have approved or proposed laws regulating the labeling of food for GMOs. While Maine and Connecticut approved such laws this summer, New York, Vermont, Hawaii… 0 Shares |
Thanks to Yoga, Disabled Veteran Learns to Walk Again & Loses 140 pounds in 10 Months
When 47 year-old Arthur Boorman, a disabled Gulf War veteran, when told he’d never be able to walk on his own again, he lost hope. Feeling defeated upon hearing the news, he started gaining weight, eventually hitting the 300-pound mark.… 0 Shares |
Laugh to Increase Your Libido (and 5 Other Reasons Laughter is Good for You)
It’s been said that laughter is the best medicine. In fact, turning that frown upside down really does do wonders for us, emotionally and physically. Add to that the fact that laughter is free, painless and not controversial, and it’s… 0 Shares |
Nationwide Recall for Crunch Pak Apple Slices
The saying about eating an apple a day keeping the doctor away has some truth to it, but in the case of Crunch Pak® Apple Slices, eating apples may have you heading to a doctor instead. On November 14, 2013,… 0 Shares |
Tis the Season . . . for Heart Attacks & Other Health Problems
Sure, the holiday season is a great time for get-togethers, but it’s also synonymous with a great deal of stress (gift buying and financial strains, meddling family members and office party politics to name just a few). According to a… 0 Shares |
