Entries by ankitgupta


Ankit Gupta is a notable health blogger and He has contributed a number of fitness related write-ups. He is leading a healthy life owing to his extensive knowledge of the same.

Foods That Help In Lowering Your Blood Sugar Level

You can only enjoy the life to its fullest when your mind is out of all negativity, and your body is at its best! If we take a look-back, the life of human has become much easier, the schedule has… 0 Shares |

10 Pocket-Friendly Ways To Refurbish Your Kitchen

“The heart of the home beats in the kitchen and a healthy one beats three times a day”  Rightly pointed out by some wise man! It is noted that for over 90% of the houses, kitchen has proved to be… 0 Shares |

The 3 Days Mantra To Purify Your Lungs

“Choking the days out of your life, and life out of your days,You think you smoke up the cigarettes while it transmutes you to fumes…” My friend, he was too young to die. Fascinated by the smokers around, he became… 0 Shares |

Tried the Healthiest Breakfast? Here’s the Recipe

“It is health that is real wealth and not the pieces of gold and silver” – Mahatma Gandhi Your mother is very much right when she says that breakfast is the most important and a ‘must have’ meal of the… 0 Shares |