Entries by Anita Ginsburg
Your eyes do much more than just allow you to get around. In the current world, the visual facilities take up around 70% of the information that the brain receives. Here are some of the reasons that you must keep…
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Maintaining a healthy weight is one of the key factors to an energetic and happy life. With your weight under control, your risk of disease is lower and your body is able to function at a more efficient level.
Fight…
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There are numerous ways to share your passion for health with those in your life and even people you haven’t yet met. Use a little creativity and let others see how excited you are about making health-conscious decisions. Consider these…
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UV radiation can have some of the most harmful effects on human skin, yet people still spend hours outside without any protection at all. Fortunately, it’s easier than ever for people to protect their bodies from the sun using sun…
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Pregnancy can be a wonderful experience for many women. However, it is a time to be cautious about using medications when sick. When a minor illness strikes, consider using natural solutions to deal with it instead of prescription medicines, except…
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Flu season and its troop of germs can really get in the way of your enjoying the otherwise beautiful fall season and the holidays. The flu, however, is not inevitable. There are important steps you can take to help prevent…
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Just because you’re on a diet doesn’t mean you can’t enjoy delicious desserts. There are plenty of healthy options out there to satisfy a sweet tooth without sabotaging your diet. Here are seven delicious desserts you don’t have to give…
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