Entries by Amy Goodrich
Amy is a life and food lover, certified biologist, and holistic health coach. She is the founder of the healthy lifestyle website www.Body-in-Balance.org and creator of the online program, www.ThinForever.me. After successfully changing her family’s health and happiness, she’s on a mission to help other people achieve the life and body they want. You can find here on Facebook or Google+ or get her free clean, whole food recipe eBook here: http://www.body-in-balance.org/amys-home-kitchen-recipe-book/
How to Make Your Own Garlic Oil
Garlic is a super-food that has anti-inflammatory and antibacterial properties. It has antioxidants that can help reduce the risk of developing many types of cancer and heart disease. It is quite nutritious, because a single ounce of it will nourish… 0 Shares |
Are You Buying Fake Honey?
If you live in America and buy honey at your local supermarket, chances are you are buying fake honey. Most of them are nothing more than honey flavored corn syrup and definitely not the health product we all think it… 0 Shares |
Immune Boosting Fire Cider Recipe, Prepare Yourself For Cold & Flu Season
Autumn and winter time is the period when the body’s immunity and defenses drop along with the temperature, which becomes the common cause of the increased occurrence of cold and flu. Fortunately, there is one preventive measure you can do,… 0 Shares |
How Drinking Filtered Water Can Improve Your Health
It has long been proven that water does wonders to the body. Drinking water in generous amounts daily is essential in maintaining bodily functions. More than that, water also aids in eliminating harmful elements that one might ingest from the… 0 Shares |
Avoid Using These 5 Toxic Cooking Oils
Oil is considered a form of fat that you can incorporate in most dishes and is found in nearly all food items available on the market today. In this article, you will discover some of the oils, specifically polyunsaturated vegetable… 0 Shares |
Harmful Effects of HFCS: The Not-So-Sweet Truth
HFCS or high fructose corn syrup is now a natural sweetener, or so corn manufacturers claim. There is a raging debate currently going on in the media about the benefits, or as some would put it, the absence of harmful… 0 Shares |
7 Compelling Reasons To Keep Coconut Oil In Your Bathroom
You’re missing a lot if you are not benefiting from pure coconut oil. If you thought coconut oil can only be used for cooking, look at these 7 compelling reasons to keep coconut oil in your bathroom. 1. Fight Gum… 0 Shares |
Critical Things About Coconut Oil that Cancer Conventional Medicine Doesn’t Want You To Know
Recent studies prove the relationship existing between coconut oil and cancer. In one study, results confirm the ability of lauric acid, a medium chained fatty acid, to kill up to 93% of colon cancer cells within 48 hours. Here are… 0 Shares |
Apple Beet Carrot Ginger Juice, A Miracle Drink To Settle Your Stomach
This simple yet very delicious drink has been touted a miracle drink for some good reasons. Originally it was introduced by a Chinese herbalist in the treatment of respiratory cancer, but these days it is the go-to remedy among many… 0 Shares |





