Entries by Amy Goodrich
Amy is a life and food lover, certified biologist, and holistic health coach. She is the founder of the healthy lifestyle website www.Body-in-Balance.org and creator of the online program, www.ThinForever.me. After successfully changing her family’s health and happiness, she’s on a mission to help other people achieve the life and body they want. You can find here on Facebook or Google+ or get her free clean, whole food recipe eBook here: http://www.body-in-balance.org/amys-home-kitchen-recipe-book/
Fresh Whole Food, The Most Powerful Medicine Out There
Food is the most powerful drug on our planet and I’m happy to see that conventional and alternative medicine are finally combining their knowledge and truly looking for a solution instead of masking the underlying issues with medication. Although we… 0 Shares |
Top 10 Foods To Fight Chronic Inflammation And Pain Naturally
Inflammation is our body’s natural reaction to infections and injuries. It is a complex system that brings immune cells and nutrients to the affected areas to help your body heal itself. Sometimes this system goes out of control and starts… 0 Shares |
5 Amazing Ways To Use Pure Aloe Vera Gel For A Healthy And Rejuvenated Skin
Aloe vera has been used for centuries to promote a healthy and rejuvenated skin. It was one of Cleopatra’s favorite beauty secrets. She used to cover her body with the healing gel as a part of her daily beauty routine.… 0 Shares |
Green Heavy Metal Detox Juice Recipe
These days heavy metals such as lead, aluminum, cadmium, and mercury enter our body through the polluted food we eat, air we breathe, or water we drink. Even our skin is able to absorb them into our bloodstream. Heavy metals… 0 Shares |
Iron Deficiency: Easy Ways To Get More Iron On A Plant-Based Diet
According to the World Health Organization an iron deficiency is the number one nutritional disorder worldwide. Women with heavy menstrual periods, vegetarians, and vegans are at higher risk. Iron is a vitally important mineral. It contributes to the production of… 0 Shares |
10 Common Habits That Seriously Damage Your Kidneys
Our kidneys are super important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize acids. So as one of the most important organs in your body, your kidneys deserve some love. Damage… 0 Shares |
10 Easy Ways To Eat Organic Food Without Breaking The Bank
We all know the fact that organic food is better for our health. It is more nutritious, not sprayed with nasty chemicals, non-GMO and supports local farmers. Although more people are turning to organic produce, and hopefully this will drive… 0 Shares |
Wi-Fi Health Dangers And What To Do About It
Wi-Fi is so convenient these days that is has become a common part of our daily life. We use Wi-Fi on our phones, laptops, computers, and tablets. It floats around our homes, bars, restaurants, and work environment. But are those… 0 Shares |
Top 10 Foods That Detox Your Body and Cleanse Your Liver
Our liver is super important to keep our body healthy and clean. It converts nutrients, burns fat, stores vitamins and minerals, produces proteins and enzymes, and eliminates toxins and other waste materials. It performs so many vital functions that it… 0 Shares |
