Entries by Amy Goodrich
Amy is a life and food lover, certified biologist, and holistic health coach. She is the founder of the healthy lifestyle website www.Body-in-Balance.org and creator of the online program, www.ThinForever.me. After successfully changing her family’s health and happiness, she’s on a mission to help other people achieve the life and body they want. You can find here on Facebook or Google+ or get her free clean, whole food recipe eBook here: http://www.body-in-balance.org/amys-home-kitchen-recipe-book/
10 Good Reasons To Eat More Avocados
Avocados are the best fruit in the whole world. They are a great addition to sauces, dressings, soups, salsas, salads, healthy desserts, and green smoothies. Many people avoid avocados in their daily diet because they contain a lot of calories… 0 Shares |
Powerful Natural Antibiotics That Don’t Require A Prescription
Antibiotics are the most commonly prescribed drugs worldwide to treat bacterial infections. But these overused drugs have many negative side effects. They kill our friendly gut bacteria, mess up our digestive system, lower immunity, and give rise to the development… 0 Shares |
Pineapple Juice Found To Be 500% More Effective Than Cough Syrup
With winter on our doorstep, many of us end up with a nasty cold or cough. While most people run to the store for over-the-counter meds packed with artificial dyes and chemicals, I prefer to go all-natural and avoid the… 0 Shares |
The 14 Creepiest Lies The Food Industry Is Feeding You
We all know that a hamburger patty or bun from Mc Donald’s is made out of questionable ingredients, but you might not realize that other foods you eat on a daily basis – and think are healthy – are even… 0 Shares |
Is Your Toothpaste Giving You Cancer?
One of world’s most used toothpastes, Colgate Total, has recently been linked to cancer and many other health risks. A chemical called triclosan – also found in many deodorants, cleansers, laundry detergents, antiseptics for wounds, and hand sanitizers – is… 0 Shares |
10 Amazing Brain Foods To Help You Focus And Improve Memory
Although we tend to lose focus and clarity while we age, many of the youngsters seem to have the same issues and are having a hard time to stay focused during the day. In a world where most people try… 0 Shares |
Top 10 Culinary Herbs Every Kitchen Should Have To Promote Health
These culinary herbs not only improve the taste of your dishes, they are packed with a wide range of nutrients to boost your health. They contain more diseases-fighting antioxidants, vitamins, and minerals than most fruits or vegetables. So branch out… 0 Shares |
Say NO To Palm Oil And Help Save Mother Earth
You may not realize it but palm oil is one of the world’s most used vegetable oils. It is hiding in approximately 40-50% of common consumer products under the name vegetable oil. Palm oil can be found in baked goods,… 0 Shares |
8 Good Reasons To Start Cleaning Your Teeth With Coconut Oil Today
Oil pulling is an ancient Ayurvedic method of whitening teeth and boosting oral health. There are quite a few studies that prove its effectiveness and many people swear by it. I have been doing this every day for a year… 0 Shares |
