Entries by Liu Jiao
I have written articles on various physical and mental health related conditions, including diabetes/ heart disease/ autism/depression/Nutrition/fitness/diets/fad diets/herbs/alternative therapies/weight loss/obesity in children and adults/smoking risks/alcohol risks/fast foods/disease.... Visit my website: www.seekingfit.com for more healthy living tricks.
What Happens In Your Body When You Eat Okra (According to Studies)
Originated in Egypt, okra becomes as the favorite dish to many people all over the world nowadays. It can be cooked with other vegetables in many ways and if you eat this vegetable regularly, you will notice it’s full of… 0 Shares |
What Happens to Your Body When You Eat Beets
Beets are not only packed with essential nutrients such as iron, copper, manganese, magnesium, potassium and B vitamins, they are also a good source of natural sugar. Actually they are the second largest source of sugar, after sugar cane. These… 0 Shares |
7 Simple and Effective Herbal Remedies to Reduce Stress and Anxiety
More and more people are facing a high pressured life, for relieving the anxiety and stress, both mind body techniques and some simple lifestyle changes may help. If the anxiety symptoms are interfering with your daily life, try these natural… 0 Shares |
Top 8 Spicy Health Benefits of Cayenne Pepper
Cayenne pepper is widely used in many dishes, it not only makes your food tasty, but also provides several vitamins and minerals, including vitamin A, C, E, B vitamins, beta-carotene, calcium and potassium. It can be used both internally and… 0 Shares |
A Simple Method to Lose 20 Pounds In A Month With the Help of Cumin
Cumin has been widely used in lots of natural remedies, as a herbal medicine, it’s beneficial to the overall health in many ways that backed by science: 1. According to a study, cumin extract works greatly to reduce blood glucose,… 0 Shares |
4 Ways Apple Cider Vinegar Works Greatly As A Cold Remedy
There are lots of natural cold cures, apple cider vinegar is one of the most effective ingredients. It helps in two ways: Firstly, it helps create an alkaline environment to fight off the viruses. Secondly, it helps thin mucus. 4… 0 Shares |
Juice For Better Digestion – How to Make This Simple Juice to Boost Your Gut Health
Your gut contains “10 times more bacteria than all the human cells in the entire body.” That’s why you should just listen to your gut, as almost all of the disease begins in the gut. When you have an unhealthy… 0 Shares |
Top 8 Natural Hypothyroidism Treatments That Really Work
Living in today’s modern society has it’s advantages and disadvantages compared to generations of the past. The good is that we as a people have access to innovation and technology, but the bad is that we suffer from many unexpected… 0 Shares |
Top 6 Toxins That Destroy Your Thyroid
The Thyroid Gland is located in the anterior neck and is one of the largest endocrine glands in the human body that controls sensitivity to other hormones. This gland also controls the rate of use from energy sources and protein… 0 Shares |
