Entries by Liu Jiao
I have written articles on various physical and mental health related conditions, including diabetes/ heart disease/ autism/depression/Nutrition/fitness/diets/fad diets/herbs/alternative therapies/weight loss/obesity in children and adults/smoking risks/alcohol risks/fast foods/disease.... Visit my website: www.seekingfit.com for more healthy living tricks.
7 Foods you should eat to manage type 2 diabetes
Keep a healthy, balanced diet is important for preventing or controlling the type 2 diabetes, with a healthy eating habits, you can still enjoy lots of foods and all you have to do is about controlling weight and preventing dangerous… 0 Shares |
Natural herbs that can stimulate weight loss
Anyone who has ever tried to lose weight and keep it off knows how hard it can be. Dieters are constantly on the look out for any new product or pill that will give them an edge and allow them… 0 Shares |
10 Health benefits of sesame you even won’t believe
Yes, they’re so tiny but they’re filled with tons of health benefits for us, that’s why they were worth their weight in gold during the Middle Ages — Sesame seeds! Most well-known sesame seeds are white and black seeds, although… 0 Shares |
3 Ways to avoid living with tooth pain
What Causes a Toothache? Millions of people suffer from an annoying toothache or tooth pain. The major cause of toothaches are cavities, decayed teeth, broken and chipped teeth or loose teeth. There are steps people can take to eliminate or… 0 Shares |
Top 6 Fruits for Diabetics
It is essential for people who get diabetes to control it on time as diabetes may lead to long-term damages and cause many health issues, such as eye disease, heart disease, hearing loss, kidney disease and even skin problems. Study… 0 Shares |
Vitamin D deficiency: What you can do about it
Vitamin D deficiency is a widespread problem. Vitamin D is also called ‘The Sunshine Vitamin’ because the body actually produces the vitamin when it is exposed to the sun. It also occurs naturally in some foods. However, those who avoid… 0 Shares |
Simple ways to give your immune system a big boost
You want to live the best life you can live and you have been thinking about ways to do that. It is obvious that when you are feeling good you can do better in your everyday life. Feeling good means… 0 Shares |
Top 4 skin care practices to keep you youthful
Skin enables the body to regulate temperatures, experience sensational touch, and keeps the immune system secure. Being the body’s largest and most noticeable organ, it is only essential that the human skin be treated with delicate and meticulous care. Skin… 0 Shares |
Why you should eat more tomatoes
Tomato, What do you think of this sweet, juicy food? They are low in calories, low in fat, enriched with vitamin C, filled with tons of nutrients and antioxidants which can prevent many diseases to help you maintain good health… 0 Shares |
