Entries by Liu Jiao


I have written articles on various physical and mental health related conditions, including diabetes/ heart disease/ autism/depression/Nutrition/fitness/diets/fad diets/herbs/alternative therapies/weight loss/obesity in children and adults/smoking risks/alcohol risks/fast foods/disease.... Visit my website: www.seekingfit.com for more healthy living tricks.

A Natural Lotion Made With Only Two Ingredients To Treat Itchy Skin

Aloe Vera and coconut oil,  are commonly used in lots of beauty products. Both have excellent medicinal properties to treat skin issues, including eczema, rashes, dry skin or acne. You must have used them. But did you know they will… 0 Shares |

70 Medicinal Herbal Plants You Should Grow In Your Organic Garden

Herbal plants have played an important rule in medicine for many years. Some common herbal plants such as ginger, peppermint, lavender, thyme, chamomile, dandelion and garlic are well known for us, they made great remedies that support your health and… 0 Shares |

Natural Remedy For Colon Cleansing – Homemade Juice With Ginger, Apple and Lemon

When your colon is filled with excess toxins and it doesn’t function properly, you’ll know how important of a clean colon to good health. A colon that filled with toxins may start to absorb wastes and toxins instead of eliminating… 0 Shares |

7000 Studies About Turmeric – Why You Should Use This Spice Daily

Turmeric has become more and more popular day by day.This powerful spice has an impressive list of benefits and medicinal uses, it’s especially well known for the antioxidant content and the anti-inflammatory properties. It’s highly recommended to use turmeric every… 0 Shares |

40 Common Foods With the Most Antioxidants That You Should Eat

The foods with rich antioxidants will help you fight against many inflammation-associated diseases, including some serious health issues such as cancer and heart disease. Studies found that there are some super foods that are great sources of antioxidants, it’s wise… 0 Shares |

50 Alkaline Foods to Balance Your Body Naturally to Fight Cancer, Heart Disease and More

Keep your body in an alkaline state; then you will have fewer chances to suffer from chronic diseases. And it’s well known that you’re what you eat, that’s true, if you want to maintain your body in the alkaline state,… 0 Shares |

Jackfruit: The Potent Superfood for Combating Cancer

Jackfruit is one of the largest growing fruits. One fruit can reach up to 100 pounds in size with a sweet aroma coming from it and a green rough textured skin on the outside. The flesh of this cancer fighting… 0 Shares |

How to Detox Your Liver with This Six-ingredient Lemon Detox Juice

Toxins exist everywhere, from the unhealthy foods, alcohol, cigarettes, to drugs. The more toxins entered into the body, the more the liver has to detoxify these harmful substances. So there is no doubt that the liver is an important factor… 0 Shares |

What Will Happen In Your Body If You Eat Jackfruit More Often

It’s well known for the delightful taste, jackfruit is also packed with a lot of nutritional value which are important for our health. There are many reasons that you should eat this fruit more often: A cup of jackfruit provides… 0 Shares |

A Simple Drink That Treat Cough and Bronchitis Effectively: Mix Honey, Bananas and Water

This is a new remedy to cure bad cough and bronchitis which has been tested and proven to treat the symptoms of cough and bronchitis effectively. You can use this remedy at home as it’s so simple to make and… 0 Shares |