Entries by Melissa Mann


5 Convincing Reasons To Start Working Out Right Now

Yes, I know that you hear “run, jump, work out…” from every corner these days. Probably you’ve even tried it. You did morning exercises, ran around a park or even joined a gym. The problem is that the actual results… 0 Shares |

How To Start Working Out If You Hate It

This post is not for people who spend all of their free time in a gym. Professional athletes who exercise every day can also move on to the next article. All the other people who have regular feelings such as… 0 Shares |

5 Things That Will Happen To You If You Stop Eating Sugar

  In some ways, sugar is similar to drugs. Many people feel real pleasure eating chocolate, for example. If they stay without it for some time, they can become quite irritable. Some people even have headaches, become anxious and very… 0 Shares |