Arame: A Nutritious Seaweed Bursting with Iodine, Calcium and Iron

Arame is a brown seaweed that is commonly harvested along the coasts of Japan and South Korea. As with kombu, dulse, and other sea vegetables, arame is used liberally in Japanese cuisine, and it is renowned for its versatility owing to its sweet, mild flavor. Indeed, you’re likely to find arame in many Japanese appetizers, … Continue reading Arame: A Nutritious Seaweed Bursting with Iodine, Calcium and Iron