Apple cider vinegar is made in a similar process to alcohol.  First the apple cider is exposed to yeast allowing the sugars to ferment into alcohol.  For the second step, healthy bacteria is added to the alcohol, which furthers fermentation of the alcohol, turning it into acetic acid.(1) The word vinegar means “sour wine.”  Organic, unfiltered … Continue reading Apple cider vinegar stabilizes blood glucose, prevents heart disease and improves weight loss! (Recipe included)