Is popcorn fattening? No it’s not unless you load it with calorie-rich toppings and flavorings. A cup of popcorn contains 30 calories. It contains one gram of dietary fiber per serving. Fiber makes you feel full for a longer duration and prevents snacking. Popcorn is a healthy snack if consumed in the right way. Here … Continue reading 9 Ways to Make Popcorn Healthier