Cashews are one of the delicious tasting nuts that are easily available everywhere. It is native to the coastal areas of northeastern Brazil. Eat cashews daily, as they are extremely good for health. All nuts are heart-healthy including cashews, they are full of essential antioxidants, proteins, vitamins, and minerals. Cashew Nutrition Cashews are rich in iron, phosphorus, tryptophan, … Continue reading 9 Healthy Reasons to Snack on Cashew Nuts